Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz
Packaged product Sweets og Desserter NIAGARA CHOCOLATES
Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz contains 480 kcal per 100 g. A serving (25 g) provides about 120 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 56 g | |
| Added sugars L | 56 g | 112 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 144 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 304 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets og desserter (median 6,1 g)
- Fiber4 gabove the median for sweets og desserter (median 3,1 g)
- Sugars56 gin the top quarter of sweets og desserter (median 49,3 g)
- Fat28 gbelow the median for sweets og desserter (median 30,2 g)
- Saturated fat16 gbelow the median for sweets og desserter (median 17,9 g)
- Sodium60 mgbelow the median for sweets og desserter (median 78 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 480 kcal | 480 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 28 g | 28 g |
| Fiber | 4 g | 4 g |
| Sugars | 56 g | 56 g |
| Sodium | 60 mg | 60 mg |
Product details
- Brand
- NIAGARA CHOCOLATES
- Barcode
- 0800093502906
- Category
- Chokolade
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, SKIM MILK POWDER, CHOCOLATE*, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), SWEETENED CONDENSED MILK (MILK, SUGAR), DARK CHOCOLATE (SUGAR, CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, SUNFLOWER LECITHIN, NONFAT MILK, BUTTERFAT(MILK)), CORN SYRUP, SUGAR CHOCOLATE*, INVERTASE, UNSALTED BUTTER (MILK), INVERT SUGAR, WHOLE MILK POWDER, NATURAL FLAVOR (VANILLA), SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, *RAINFOREST ALLIANCE CERTIFIED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz?
100 g of Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz has 480 kcal. Serving (25 g): about 120 kcal.
How much protein is in Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz?
Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving (25 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,1 g).
How many carbs are in Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz?
Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 56 g of sugars.
How much fat is in Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz?
Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Niagara Chocolates Chocolate Lovers Cups, 4.5 Oz?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0800093502906. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2591416. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "NIAGARA CHOCOLATES CHOCOLATE LOVERS CUPS, 4.5 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.