Chocolate Corn Flakes, Chocolate
Packaged product Korn og pastaprodukter TUSTY
Chocolate Corn Flakes, Chocolate contains 443 kcal per 100 g. A typical serving of 1 ONZ (30 g) provides about 133 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 385 kcal per 100 g across 1.572 products.
100 g provides 35 % of the Daily Value for calcium and 28 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 72,5 g | 26 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 42,5 g | |
| Added sugars L | 40 g | 80 % |
| Protein L | 5 g | 10 % |
| Calcium L | 455 mg | 35 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 390 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of korn og pastaprodukter (median 8,1 g)
- Fiber2,5 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars42,5 gin the top quarter of korn og pastaprodukter (median 23,4 g)
- Fat15 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat12,5 gin the top quarter of korn og pastaprodukter (median 0 g)
- Sodium188 mgbelow the median for korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- TUSTY
- Barcode
- 0859714007993
- Label serving
- 1 ONZ
- Category
- Korn
Ingredients
FLAKES OF CORN, SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA SKIM MILK POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR AND GUM ARABIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit And Nut Whole Grain Granola, Fruit And Nut MILLVILLE | 443 | 8,2 g | 72,1 g | 14,8 g |
| Fruit & Nut Granola Cereal HANNAFORD | 443 | 11,5 g | 67,2 g | 14,8 g |
| Chocolate Coconut High Protein Granola, Chocolate Coconut WEGMANS | 443 | 26,2 g | 54,1 g | 14,8 g |
| Blueberry & Flax Flavored Granola, Blueberry & Flax WEGMANS | 443 | 8,2 g | 73,8 g | 14,8 g |
| Apple Streusel Flavored Granola, Apple Streusel WEGMANS | 443 | 8,2 g | 72,1 g | 13,1 g |
| Strawberry Musli, Strawberry SEITENBACHER | 444 | 8,9 g | 60 g | 17,8 g |
| Chocolate Mini Snax Crispy Cereal Snack, Chocolate KRAVE | 444 | 3,7 g | 74,1 g | 14,8 g |
| Coconut Caramel Granola, Coconut Caramel GOOD & GATHER | 442 | 7,7 g | 73,1 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Corn Flakes, Chocolate?
100 g of Chocolate Corn Flakes, Chocolate has 443 kcal. 1 ONZ (30 g): about 133 kcal.
How much protein is in Chocolate Corn Flakes, Chocolate?
Chocolate Corn Flakes, Chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in 1 ONZ (30 g). About 4 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,1 g).
How many carbs are in Chocolate Corn Flakes, Chocolate?
Chocolate Corn Flakes, Chocolate has 72,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 42,5 g of sugars.
How much fat is in Chocolate Corn Flakes, Chocolate?
Chocolate Corn Flakes, Chocolate contains 15 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Chocolate Corn Flakes, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV) and jern (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Corn Flakes, Chocolate?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169766. License: CC0 1.0 (U.S. public domain). Source record dated 22. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE CORN FLAKES, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.