Chocolate coconut protein bar
Packaged product Sweets og Desserter ION
Chocolate coconut protein bar contains 493 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 296 kcal.
Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15,7 g | 79 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 41,2 g | |
| Protein L | 20 g | 40 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 38 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars41,2 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat15,7 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium295 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2 g |
|---|---|
| Polyumættet fedt L | 2,5 g |
Product details
- Brand
- ION
- Barcode
- 0838766180182
- Label serving
- 1 bar (60 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolates Butlers | 493 | 5,9 g | 50 g | 29 g |
| Peanuts, raisins and milk chocolate buttons Sainsbury’s | 493 | 14,2 g | 45,9 g | 27,2 g |
| Sweet Popcorn Big Night In | 493 | 7,8 g | 58 g | 23 g |
| Jack's Custard Cream biscuits Jack's by Tesco | 493 | 5,1 g | 68 g | 22 g |
| Pretzel Pieces, Honey Mustard & Onion Snyder's Of Hanover | 493 | 7 g | 63,4 g | 21,1 g |
| Caramel & Biscuit Mister Choc | 493 | 5 g | 62 g | 25 g |
| Biscuits salés aux graines Franprix | 493 | 21 g | 39 g | 25 g |
| Kryddernelliker, MOUNDS Candy Bar | 493 | 4,6 g | 58,9 g | 26,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate coconut protein bar?
100 g of Chocolate coconut protein bar has 493 kcal. Serving, 1 bar, 60 g (60 g): about 296 kcal.
Is Chocolate coconut protein bar high in protein?
Chocolate coconut protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 60 g (60 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate coconut protein bar?
Chocolate coconut protein bar has 46,4 g of total carbohydrates per 100 g, including 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate coconut protein bar?
Chocolate coconut protein bar contains 25 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
How much sodium is in Chocolate coconut protein bar?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766180182. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.