Chocolate coconut protein bar
Packaged product Sweets and Desserts ION
Chocolate coconut protein bar contains 493 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 296 kcal.
Roughly 46% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 15.7 g | 79% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 41.2 g | |
| Protein L | 20 g | 40% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars41.2 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat25 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat15.7 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium295 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Product details
- Brand
- ION
- Barcode
- 0838766180182
- Label serving
- 1 bar (60 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Salted Caramel Fudge Patons | 493 | 4.8 g | 63.6 g | 23.6 g |
| Peanuts, raisins and milk chocolate buttons Sainsbury’s | 493 | 14.2 g | 45.9 g | 27.2 g |
| Sweet Popcorn Big Night In | 493 | 7.8 g | 58 g | 23 g |
| The Chocolate Box Butlers | 493 | 5.3 g | 54 g | 27 g |
| Jack's Custard Cream biscuits Jack's by Tesco | 493 | 5.1 g | 68 g | 22 g |
| Pretzel Pieces, Honey Mustard & Onion Snyder's Of Hanover | 493 | 7 g | 63.4 g | 21.1 g |
| Potato Chips with Truffle and Honey Flavor Tiger | 493 | 8.8 g | 61.8 g | 23 g |
| Caramel & Biscuit Mister Choc | 493 | 5 g | 62 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0838766180182. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.