Chocolate chip oat bites
Packaged product Sweets og Desserter
Chocolate chip oat bites contains 391 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 43 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 12 % of the Daily Value for jern and 10 % of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 52,2 g | 19 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 17,4 g | |
| Added sugars L | 8,7 g | 17 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 2 µg | 10 % |
| Calcium L | 28 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 174 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,6 g)
- Fiber6,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars17,4 gbelow the median for sweets og desserter (median 21,6 g)
- Fat19,6 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat5,4 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium207 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 52,2 g | 52,2 g |
| Fat | 19,6 g | 19,6 g |
| Fiber | 8,7 g | 6,5 g |
| Sugars | 17,4 g | 17,4 g |
| Sodium | 207 mg | 207 mg |
Product details
- Barcode
- 0805658018618
- Quantity
- 13 oz
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Buttons No Sugar Added Diablo | 391 | 5,1 g | 67 g | 20 g |
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61,7 g | 13,8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3,6 g | 56,3 g | 16,5 g |
| Red Velvet Apple Cinnamon Cookie CTRL | 391 | 23,4 g | 37,5 g | 17,2 g |
| Kryddernelliker, butterscotch | 391 | 0,03 g | 90,4 g | 3,3 g |
| 100% soy protein chocolate flavour Prozis | 391 | 75 g | 10 g | 5,7 g |
| Biscuits assortiment Mercier Mercier | 391 | 6,6 g | 50,7 g | 17,9 g |
| Cherry and Almond cake Botham's | 391 | 5,7 g | 55 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip oat bites?
100 g of Chocolate chip oat bites has 391 kcal.
How much protein is in Chocolate chip oat bites?
Chocolate chip oat bites contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Chocolate chip oat bites?
Chocolate chip oat bites has 52,2 g of total carbohydrates per 100 g, including 6,5 g of fiber and 17,4 g of sugars.
How much fat is in Chocolate chip oat bites?
Chocolate chip oat bites contains 19,6 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Chocolate chip oat bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip oat bites?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805658018618. License: ODbL 1.0 (Open Food Facts). Source record dated 9. januar 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2581970. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.