Chocolate chip cookies

Packaged product Sweets og Desserter

Chocolate chip cookies contains 500 kcal per 100 g. A serving, 4 -5 cookies, 30 g (30 g) provides about 150 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (491 kcal per 100 g).

100 g provides 74 % of the Daily Value for Vitamin A and 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate chip cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6,7 gprotein
63,3 gcarbohydrates
23,3 gfat
150kcal in serving, 4 -5 cookies, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 83 mg 28 %
Sodium L 367 mg 16 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 3,3 g 12 %
Total sugars L 33,3 g
Protein L 6,7 g 13 %
Vitamin A L 667 µg74 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A74 %Jern13 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gin the top quarter of sweets og desserter (median 5,9 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 3,2 g)
  • Sugars33,3 gabove the median for sweets og desserter (median 32,5 g)
  • Fat23,3 gbelow the median for sweets og desserter (median 24 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 12 g)
  • Sodium367 mgin the top quarter of sweets og desserter (median 267 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal500 kcal
Protein 6,7 g6,7 g
Carbohydrates 63,3 g63,3 g
Fat 23,3 g23,3 g
Fiber 11 g3,3 g
Sugars 36,7 g33,3 g
Sodium 300 mg367 mg

Product details

Barcode
0750307400002
Label serving
4 -5 COOKIES (30 g)
Category
Chokoladesmåkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), natural cane sugar, butter (cream, salt), chocolate chips (sugar, chocolate liquor, cocoa butter, butterfat, soy lecithin, and vanilla), molasses

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSmørCremeSaltKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip cookies?

100 g of Chocolate chip cookies has 500 kcal. Serving, 4 -5 cookies, 30 g (30 g): about 150 kcal.

How much protein is in Chocolate chip cookies?

Chocolate chip cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 -5 cookies, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).

How many carbs are in Chocolate chip cookies?

Chocolate chip cookies has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.

How much fat is in Chocolate chip cookies?

Chocolate chip cookies contains 23,3 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Chocolate chip cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip cookies?

100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2135297. License: CC0 1.0 (U.S. public domain). Source record dated 18. januar 2019. Imported 6. november 2026.
  • Open Food Facts, record 0750307400002. License: ODbL 1.0 (Open Food Facts). Source record dated 19. november 2023. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.