Chocolate chip cookies

Packaged product Sweets og Desserter

Chocolate chip cookies contains 469 kcal per 100 g. A serving, 2 cookies, 32 g (32 g) provides about 150 kcal.

Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

469kcal per 100 g
6,3 gprotein
68,8 gcarbohydrates
18,8 gfat
150kcal in serving, 2 cookies, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 18,8 g 24 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 391 mg 17 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 28,1 g
Added sugars L 28,1 g 56 %
Protein L 6,3 g 13 %
Calcium L 31 mg2 %
Jern L 3,1 mg17 %
Kalium L 94 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 59 %Fat: 36 %469kcal / 100 g
  • Protein 5 %
  • Carbohydrates 59 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Calcium2 %Kalium2 %

Nutritional insights

  • Protein6,3 gbelow the median for sweets og desserter (median 6,5 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars28,1 gabove the median for sweets og desserter (median 26,8 g)
  • Fat18,8 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat6,3 gbelow the median for sweets og desserter (median 7,6 g)
  • Sodium391 mgin the top quarter of sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 469 kcal469 kcal
Protein 6,3 g6,3 g
Carbohydrates 68,8 g68,8 g
Fat 18,8 g18,8 g
Fiber 0 g0 g
Sugars 28,1 g28,1 g
Sodium 391 mg391 mg

Product details

Barcode
0021130310647
Label serving
2 COOKIES (32 g)
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil and palm oil, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, and vanillin), corn syrup, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), salt, molasses, soy lecithin (emulsifier), artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieSaltHvedemelKakaosmør

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Freefrom Tesco 469 4,6 g 74,6 g 16,6 g
Digestives ALDI Süd 469 7,3 g 64,3 g 19,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip cookies?

100 g of Chocolate chip cookies has 469 kcal. Serving, 2 cookies, 32 g (32 g): about 150 kcal.

How much protein is in Chocolate chip cookies?

Chocolate chip cookies contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 cookies, 32 g (32 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Chocolate chip cookies?

Chocolate chip cookies has 68,8 g of total carbohydrates per 100 g, including 0 g of fiber and 28,1 g of sugars.

How much fat is in Chocolate chip cookies?

Chocolate chip cookies contains 18,8 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Chocolate chip cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip cookies?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1952195. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0021130310647. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.