Chocolate Chip Cookie Bar

Packaged product Sweets og Desserter Kize

Chocolate Chip Cookie Bar contains 488 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 210 kcal.

Roughly 51 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 16 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
23,3 gprotein
41,9 gcarbohydrates
30,2 gfat
210kcal in serving, 1 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 30,2 g 39 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 395 mg 17 %
Total carbohydrates L 41,9 g 15 %
Dietary fiber L 4,7 g 17 %
Total sugars L 27,9 g
Added sugars L 25,6 g 51 %
Protein L 23,3 g 47 %
Vitamin D L 0 µg0 %
Calcium L 140 mg11 %
Jern L 2,8 mg16 %
Kalium L 69,8 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 31 %Fat: 51 %488kcal / 100 g
  • Protein 17 %
  • Carbohydrates 31 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern16 %Calcium11 %Kalium1 %Vitamin D0 %

Nutritional insights

  • Protein23,3 gin the top quarter of sweets og desserter (median 5,6 g)
  • Fiber4,7 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars27,9 gabove the median for sweets og desserter (median 21,6 g)
  • Fat30,2 gin the top quarter of sweets og desserter (median 13,5 g)
  • Sodium395 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kize
Barcode
0814198004876
Label serving
1 bar (43 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookie Bar?

100 g of Chocolate Chip Cookie Bar has 488 kcal. Serving, 1 bar, 43 g (43 g): about 210 kcal.

Is Chocolate Chip Cookie Bar high in protein?

Chocolate Chip Cookie Bar contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 10 g in serving, 1 bar, 43 g (43 g). About 17 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).

How many carbs are in Chocolate Chip Cookie Bar?

Chocolate Chip Cookie Bar has 41,9 g of total carbohydrates per 100 g, including 4,7 g of fiber and 27,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookie Bar?

Chocolate Chip Cookie Bar contains 30,2 g of fat per 100 g.

What vitamins and minerals does Chocolate Chip Cookie Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookie Bar?

100 g contains 395 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0814198004876. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.