Chocolate
Packaged product Sweets og Desserter
Chocolate contains 378 kcal per 100 g. A serving, 45 g, 45 g (45 g) provides about 170 kcal.
Roughly 64 % of its calories come from carbohydrates, with 34 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 489 mg | 21 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 42,2 g | |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 66,6 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Jern L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 64 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber2,2 gbelow the median for sweets og desserter (median 3 g)
- Sugars42,2 gbelow the median for sweets og desserter (median 47,5 g)
- Fat15,6 gin the lowest quarter of sweets og desserter (median 31 g)
- Saturated fat10 gin the lowest quarter of sweets og desserter (median 17,8 g)
- Sodium489 mgin the top quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 222 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 2,2 g | 2,2 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 42,2 g | 42,2 g |
| Sodium | 489 mg | 489 mg |
Product details
- Barcode
- 0846107017622
- Label serving
- 45 g (45 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice syrup, dark chocolate (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), vanilla), sugar, milk chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin (an emulsifier), vanilla), milk, cream, heavy cream, grape juice, pear powder, balsamic vinegar, balsamic sea salt (sea salt and balsamic vinegar), smoked sea salt, mediterranean sea salt, merlot sea salt (sea salt, red wine), salt, vanilla, natural flavor, citric acid, malic acid, tartaric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heart Strawberry Crème covered in milk chocolate Russell Stover | 378 | 2,7 g | 70,3 g | 12,2 g |
| Vegan Slim Chocolate Mint NuGo | 378 | 37,8 g | 40 g | 13,3 g |
| MARSHMALLOW covered in dark chocolate Russell Stover | 378 | 2,7 g | 67,6 g | 12,2 g |
| Julia Fazer | 377 | 1,2 g | 70 g | 9,2 g |
| Chocolatey Covered Cherry Cordial Flavored Marshmallow Reindeer Melster Candies | 377 | 0 g | 66 g | 9,4 g |
| Salted Caramel Skinny Dream | 380 | 2,4 g | 64 g | 9,2 g |
| Organic nutrition bar Lifestyle Evolution Inc. | 380 | 20 g | 52 g | 12 g |
| Honey stinger, rocket chocolate energy bar Honey Stinger | 380 | 10 g | 56 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 378 kcal. Serving, 45 g, 45 g (45 g): about 170 kcal.
How much protein is in Chocolate?
Chocolate contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 45 g, 45 g (45 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Chocolate?
Chocolate has 66,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 42,2 g of sugars.
How much fat is in Chocolate?
Chocolate contains 15,6 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 489 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1938936. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0846107017622. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.