Choco krisps - Boni
Packaged product Korn og pastaprodukter Boni Selection
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Choco krisps - Boni contains 395 kcal per 100 g. A serving, 30.0 g (30 g) provides about 119 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 0,004 g | 0 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 17 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of korn og pastaprodukter (median 7,9 g)
- Fiber9,1 gin the top quarter of korn og pastaprodukter (median 4 g)
- Fat0,004 gin the lowest quarter of korn og pastaprodukter (median 2,5 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,6 g)
- Sodium120 mgbelow the median for korn og pastaprodukter (median 172 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141716009
- Quantity
- 500g
- Label serving
- 30.0 g
- Category
- Plukkede korn
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FR CEREALES EXTRŪDÉES AU CHOCOLAT, AROMATISÉES-Céréales [45 % farine de riz complet, 40% farine de BLE complet (gluten)], 21% chocolat en poudre (sucre, cacao en poudre¹), sucre, huile de tournesol, sel, arôme naturel. PEUT CONTENIR DES TRACES DE SOJA, DE LAIT ET DE TOUS LES TYPES DE FRUITS À COQUE. 1 Certifié Rainforest Alliance. www.ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSaltRisHvedemel
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|---|---|---|---|---|
| Riso soffiato Podere Ca' di Sopra | 395 | 8,7 g | 73,2 g | 6,7 g |
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| M.A.J honey cribbs Boni | 396 | 10 g | 82 g | 1,5 g |
| Céréales croustillantes au chocolat Leader Price | 394 | 7,5 g | 82 g | 2,5 g |
| Arroz Chocolate Gourmet | 394 | 7,5 g | 82 g | 2,5 g |
| Farro Soffiato ai Mirtilli Bio Poggio Del Farro | 397 | 8,3 g | 73,3 g | 6 g |
| Rice Krispies Kellogg Europe Trading Ltd | 393 | 7 g | 86 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco krisps - Boni?
100 g of Choco krisps - Boni has 395 kcal. Serving, 30.0 g (30 g): about 119 kcal.
Is Choco krisps - Boni high in protein?
Choco krisps - Boni contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 7,9 g).
How many carbs are in Choco krisps - Boni?
Choco krisps - Boni has 76,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco krisps - Boni?
Choco krisps - Boni contains 0,004 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Choco krisps - Boni?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141716009. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.