Choco krisps - Boni
Packaged product Grainas y Pasta Boni Selection
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Choco krisps - Boni contains 395 kcal per 100 g. A serving, 30.0 g (30 g) provides about 119 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 0,004 g | 0% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 9,1 g | 33% |
| Total sugars L | 17 g | |
| Added sugars L | 19,9 g | 40% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of grainas y pasta (median 7,9 g)
- Fiber9,1 gin the top quarter of grainas y pasta (median 4 g)
- Fat0,004 gin the lowest quarter of grainas y pasta (median 2,5 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,6 g)
- Sodium120 mgbelow the median for grainas y pasta (median 172 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni Selection
- Barcode
- 5400141716009
- Quantity
- 500g
- Label serving
- 30.0 g
- Category
- Cereales hinchados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FR CEREALES EXTRŪDÉES AU CHOCOLAT, AROMATISÉES-Céréales [45 % farine de riz complet, 40% farine de BLE complet (gluten)], 21% chocolat en poudre (sucre, cacao en poudre¹), sucre, huile de tournesol, sel, arôme naturel. PEUT CONTENIR DES TRACES DE SOJA, DE LAIT ET DE TOUS LES TYPES DE FRUITS À COQUE. 1 Certifié Rainforest Alliance. www.ra.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolSaltRiceHarina de trigo
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco krisps - Boni?
100 g of Choco krisps - Boni has 395 kcal. Serving, 30.0 g (30 g): about 119 kcal.
Is Choco krisps - Boni high in protein?
Choco krisps - Boni contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,3 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Choco krisps - Boni?
Choco krisps - Boni has 76,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco krisps - Boni?
Choco krisps - Boni contains 0,004 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Choco krisps - Boni?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141716009. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.