Choco bliss cookies
Packaged product Sweets og Desserter
Choco bliss cookies contains 519 kcal per 100 g. A serving, 3 cookies, 27 g (27 g) provides about 140 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 16,7 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 70,4 g | 26 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 33,3 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber3,7 gabove the median for sweets og desserter (median 3 g)
- Sugars33,3 gabove the median for sweets og desserter (median 27 g)
- Fat22,2 gabove the median for sweets og desserter (median 19 g)
- Saturated fat16,7 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium296 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 519 kcal | 519 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 70,4 g | 70,4 g |
| Fat | 22,2 g | 22,2 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 296 mg | 296 mg |
Product details
- Barcode
- 0025675010680
- Label serving
- 3 COOKIES (27 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable shortening (palm, partially hydrogenated palm kernel, soybean, and/or cottonseed oils), graham flour, contains less than 2% of: cocoa (processed with alkali), molasses, high fructose corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, sodium acid pyrophosphate), salt, soy flour, soy lecithin, artificial flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish Biscuit (454 G) Bisca | 519 | 5,5 g | 63 g | 27 g |
| Wafelki z kremem w czekoladzie Tasso | 519 | 5,5 g | 60 g | 28 g |
| Apple Cider Sandwich Cremws 365 Whole foods Market | 519 | 3,7 g | 70,4 g | 22,2 g |
| Punalu'U Bake Shop, Macadamia Nut Shortbread Cookies, Coffee Punalu'U Bakery Inc. | 519 | 3,7 g | 55,6 g | 33,3 g |
| Deluxe Grahams Keebler | 519 | 3,7 g | 66,7 g | 25,9 g |
| Danish cookies A/s Nordisk Biscuits Ltd. | 519 | 5,5 g | 63 g | 27 g |
| Cookies coeur tendre COEUR TENDRE | 519 | 4,5 g | 61 g | 28 g |
| Nuss-Sterne Douceur | 519 | 6 g | 64 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco bliss cookies?
100 g of Choco bliss cookies has 519 kcal. Serving, 3 cookies, 27 g (27 g): about 140 kcal.
How much protein is in Choco bliss cookies?
Choco bliss cookies contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 27 g (27 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Choco bliss cookies?
Choco bliss cookies has 70,4 g of total carbohydrates per 100 g, including 3,7 g of fiber and 33,3 g of sugars.
How much fat is in Choco bliss cookies?
Choco bliss cookies contains 22,2 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).
What vitamins and minerals does Choco bliss cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco bliss cookies?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1945517. License: CC0 1.0 (U.S. public domain). Source record dated 27. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0025675010680. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.