Chips
Chips contains 556 kcal per 100 g. A serving, 1 portion, 29.7 g (29,7 g) provides about 165 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 34,7 g | 44 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 519 mg | 23 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 6,1 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gbelow the median for snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars5,7 gabove the median for snacks (median 5 g)
- Fat34,7 gin the top quarter of snacks (median 21,1 g)
- Saturated fat17,2 gin the top quarter of snacks (median 3,6 g)
- Sodium519 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Creamy Wafer Bar - Strawberry Nature Valley | 556 | 5,6 g | 58,3 g | 33,3 g |
| Sea Salt & Avocado Oil Roasted Seaweed Snacks Gimme | 556 | 22,2 g | 22,2 g | 44,4 g |
| Karamucho Hot Chili with Seaweed Potato Chips KOIKEYA Karamucho | 556 | 7,4 g | 51,9 g | 35,2 g |
| Crispy Creamy Wafer bar Nature Valley | 556 | 11,1 g | 50 g | 33,3 g |
| Chips À l’ancienne Auchan | 556 | 5,9 g | 47 g | 37 g |
| Hot Chili Potato Chips Lays Taiwan | 556 | 7,1 g | 55,2 g | 34 g |
| Salt & Vinegar Crinkle Cut Potato Chips Tait’s | 556 | 6,3 g | 36,7 g | 41,3 g |
| Nashville Hot Snack Mix Buck Wild | 556 | 18,5 g | 37 g | 40,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 556 kcal. Serving, 1 portion, 29.7 g (29,7 g): about 165 kcal.
How much protein is in Chips?
Chips contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 29.7 g (29,7 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Chips?
Chips has 54,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 34,7 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in Chips?
100 g contains 519 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710543011345. License: ODbL 1.0 (Open Food Facts). Source record dated 13. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.