Chip Blitz Chewy Cookies, Chip Blitz
Packaged product Sweets og Desserter HARRIS TEETER
Chip Blitz Chewy Cookies, Chip Blitz contains 452 kcal per 100 g. A typical serving of 2 COOKIES (31 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 9,7 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 32,3 g | |
| Added sugars L | 32,3 g | 65 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 58 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 4,7 g)
- Fiber3,2 gabove the median for sweets og desserter (median 2 g)
- Sugars32,3 gbelow the median for sweets og desserter (median 35,1 g)
- Saturated fat9,7 gabove the median for sweets og desserter (median 8,6 g)
- Sodium274 mgabove the median for sweets og desserter (median 263 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,1 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698228
- Label serving
- 2 COOKIES
- Category
- cookies-biscuits
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), SUGAR, MODIFIED CORNSTARCH, CONTAINS 12% OR LESS OF: COCOA POWDER, DEXTROSE, BAKING SODA, SALT, CARAMEL COLOR, SKIM MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chip Blitz Chewy Cookies, Chip Blitz?
100 g of Chip Blitz Chewy Cookies, Chip Blitz has 452 kcal. 2 COOKIES (31 g): about 140 kcal.
How much protein is in Chip Blitz Chewy Cookies, Chip Blitz?
Chip Blitz Chewy Cookies, Chip Blitz contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 COOKIES (31 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,7 g).
How many carbs are in Chip Blitz Chewy Cookies, Chip Blitz?
Chip Blitz Chewy Cookies, Chip Blitz has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 32,3 g of sugars.
How much fat is in Chip Blitz Chewy Cookies, Chip Blitz?
Chip Blitz Chewy Cookies, Chip Blitz contains 19,4 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Chip Blitz Chewy Cookies, Chip Blitz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chip Blitz Chewy Cookies, Chip Blitz?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447946. License: CC0 1.0 (U.S. public domain). Source record dated 8. december 2022. Imported 6. november 2026.
Last updated: . Source description: "CHIP BLITZ CHEWY COOKIES, CHIP BLITZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.