Chip Blitz Chewy Cookies, Chip Blitz
Packaged product Sweets and Desserts HARRIS TEETER
Chip Blitz Chewy Cookies, Chip Blitz contains 452 kcal per 100 g. A typical serving of 2 COOKIES (31 g) provides about 140 kcal.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 9.7 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 274 mg | 12% |
| Total carbohydrates L | 64.5 g | 23% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 32.3 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 3.2 g | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2 g)
- Sugars32.3 gbelow the median for sweets and desserts (median 35.3 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 8.6 g)
- Sodium274 mgabove the median for sweets and desserts (median 261 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.1 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203698228
- Label serving
- 2 COOKIES
- Category
- Cookies and biscuits
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), SUGAR, MODIFIED CORNSTARCH, CONTAINS 12% OR LESS OF: COCOA POWDER, DEXTROSE, BAKING SODA, SALT, CARAMEL COLOR, SKIM MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chewy Cookie, Chocolate Chip PIGGLY WIGGLY | 452 | 3.2 g | 67.7 g | 19.4 g |
| Chocolate Chunk Cookies, Chocolate Chunk HARRIS TEETER | 452 | 3.2 g | 64.5 g | 19.4 g |
| Markets Of Meijer, Sugared Shamrock Cut Out Cookies MARKETS OF MEIJER | 452 | 3.2 g | 64.5 g | 19.4 g |
| Whole Oats Raisin & Cranberry Cookies MERBA | 452 | 8 g | 64 g | 20 g |
| Food Lion, Chewy Chocolate Chips Delight Cookies FOOD LION | 452 | 3.2 g | 67.7 g | 19.4 g |
| Farmhouse Bakery Premium Cookie Bites, Almond Shortbread CUMBERLAND FARMS | 452 | 6.5 g | 54.8 g | 25.8 g |
| Signature Select, Oven Baked Chocolate Chip Cookies SIGNATURE SELECT | 452 | 3.2 g | 61.3 g | 19.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2447946. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHIP BLITZ CHEWY COOKIES, CHIP BLITZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.