Chilli Kidney Beans
Packaged product Bønner og bælgfrugter Marks & Spencers
Chilli Kidney Beans contains 103 kcal per 100 g. A serving, 100.0 g (100 g) provides about 103 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 5 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber5,2 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars5 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat0,8 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat0,1 gbelow the median for bønner og bælgfrugter (median 0,32 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29516292
- Label serving
- 100.0 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Processed Peas Duchef | 103 | 8 g | 13,2 g | 0,91 g |
| Fine Tofu Soya King | 103 | 9,2 g | 11,4 g | 1,8 g |
| Black Eye Beans Tropical sun | 103 | 6,6 g | 14 g | 0,8 g |
| Peas cabbage and tenderstem broccoli layers Waitrose | 103 | 6,2 g | 6,2 g | 5 g |
| Cannellini beans Cirio | 103 | 5,6 g | 19 g | 0,79 g |
| Black beans Ortega | 103 | 4,6 g | 17,7 g | 1,4 g |
| Old fashioned Pear Halves Speyers Farm Market | 103 | 0 g | 27 g | 0 g |
| Bulgar, quinoa & lentil Woolworths | 103 | 4,3 g | 18 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Kidney Beans?
100 g of Chilli Kidney Beans has 103 kcal. Serving, 100.0 g (100 g): about 103 kcal.
How much protein is in Chilli Kidney Beans?
Chilli Kidney Beans contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Chilli Kidney Beans?
Chilli Kidney Beans has 21,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Kidney Beans?
Chilli Kidney Beans contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29516292. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Source description: "CHILLI KIDNEY BEANS". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.