Chiken breast
Packaged product Fjerkræ Metro Chef
Chiken breast contains 127 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 26 % from carbohydrates and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 107 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 26 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gabove the median for fjerkræ (median 18,8 g)
- Sugars1,1 gin the top quarter of fjerkræ (median 1 g)
- Fat1,6 gbelow the median for fjerkræ (median 2 g)
- Saturated fat0,3 gin the lowest quarter of fjerkræ (median 0,6 g)
- Sodium292 mgin the lowest quarter of fjerkræ (median 800 mg)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 4337182088707
- Category
- Poultry hams
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delice de poulet fumé Arabi | 127 | 11,1 g | 8,9 g | 5,3 g |
| Delice de poulet Arabi | 127 | 11,1 g | 8,9 g | 5,3 g |
| Jambon de dinde Fleury Michon | 126 | 19 g | 1 g | 5,1 g |
| Jambon de dinde Halal Fleury Michon | 126 | 19 g | 1 g | 5,1 g |
| Tacchino arrosto Simonini | 129 | 23 g | 0,5 g | 4,1 g |
| Kipfilet PLUS | 130 | 17 g | 2,8 g | 5,6 g |
| chicken fajitas Aldi | 131 | 22,6 g | 3,6 g | 2,4 g |
| Jambon De Dinde Fumé, Au Poivre, 180 Grammes Baton Rouge | 121 | 17 g | 2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiken breast?
100 g of Chiken breast has 127 kcal.
Is Chiken breast high in protein?
Chiken breast contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18,8 g).
How many carbs are in Chiken breast?
Chiken breast has 8,3 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiken breast?
Chiken breast contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Chiken breast?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337182088707. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.