Chickpeas
Packaged product Bønner og bælgfrugter Epicure
Chickpeas contains 63 kcal per 100 g. A serving, 120.0 g (120 g) provides about 76 kcal.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 107 kcal per 100 g across 624 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars | not reported | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of bønner og bælgfrugter (median 6,1 g)
- Fiber4,8 gbelow the median for bønner og bælgfrugter (median 5,3 g)
- Fat0,2 gin the lowest quarter of bønner og bælgfrugter (median 2 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Epicure
- Barcode
- 5011673143401
- Label serving
- 120.0 g
- Category
- Kikært, kantet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick peas Anna | 63 | 4,5 g | 8,5 g | 0,2 g |
| Garbanzos con Espinacas Pedro Luis | 63 | 4,1 g | 9,4 g | 1 g |
| Garbanzos a la jardinera Didi | 62 | 3,4 g | 9,1 g | 0,93 g |
| Garbanzos con berza el agricultor | 60 | 8,7 g | 2,3 g | 0,4 g |
| Garbanzos con espinacas Eroski | 68 | 4,1 g | 7,4 g | 1,7 g |
| Garbanzos con espinacas Didi | 68 | 4,1 g | 7,4 g | 1,7 g |
| Garbanzos con espinacas Alteza | 68 | 4,1 g | 7,4 g | 1,7 g |
| Garbanzos con espinacas cocidos Diamir | 69 | 4 g | 7,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 63 kcal. Serving, 120.0 g (120 g): about 76 kcal.
How much protein is in Chickpeas?
Chickpeas contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 120.0 g (120 g). About 33 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,1 g).
How many carbs are in Chickpeas?
Chickpeas has 8,5 g of total carbohydrates per 100 g, including 4,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011673143401. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.