Chicken Tikka Masala, Chicken
Packaged product Måltider og disketter PERFORMANCE KITCHEN
Chicken Tikka Masala, Chicken contains 138 kcal per 100 g. A typical serving of 1 Package (340 g) provides about 469 kcal.
Roughly 64 % of its calories come from fat, with 20 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (139 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 4,1 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 174 mg | 8 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 7,4 g | 15 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 197 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 16 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for måltider og disketter (median 6,7 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,3 g)
- Sugars2,4 gabove the median for måltider og disketter (median 2 g)
- Fat10,3 gin the top quarter of måltider og disketter (median 5,3 g)
- Saturated fat4,1 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium174 mgin the lowest quarter of måltider og disketter (median 306 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- PERFORMANCE KITCHEN
- Barcode
- 0856653008982
- Label serving
- 1 Package
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED SEASONED CHICKEN THIGH MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT). ONION, SPINACH, CREAM (MILKO. CRUSHED TOMATO (TOMATOES. TOMATO PUREE. SALT, CITRIC ACID). COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), WATER, ALMOND MEAL (TREE NUTS). GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), GROUND CORIANDER. SEA SALT (SALT, MAGNESIUM CARBONATE), MADRAS CURRY POWDER (FENUGREEK CORIANDER, TURMERIC. CUMIN. CELERY SEED, MACE, RED PEPPER. BLACK PEPPER, GINGER, GARLIC). CRUSHED RED CHILI PEPPER. GROUND CUMIN, PAPRIKA, BAY LEAF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tikka Masala, Chicken?
100 g of Chicken Tikka Masala, Chicken has 138 kcal. 1 Package (340 g): about 469 kcal.
How much protein is in Chicken Tikka Masala, Chicken?
Chicken Tikka Masala, Chicken contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 25 g in 1 Package (340 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,7 g).
How many carbs are in Chicken Tikka Masala, Chicken?
Chicken Tikka Masala, Chicken has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.
How much fat is in Chicken Tikka Masala, Chicken?
Chicken Tikka Masala, Chicken contains 10,3 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
How much sodium is in Chicken Tikka Masala, Chicken?
100 g contains 174 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369131. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2022. Imported 6. november 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA, CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.