Chicken Tikka Masala, Chicken
Packaged product Meals and Dishes PERFORMANCE KITCHEN
Chicken Tikka Masala, Chicken contains 138 kcal per 100 g. A typical serving of 1 Package (340 g) provides about 469 kcal.
Roughly 64% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (141 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 4.1 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.4 g | |
| Protein L | 7.4 g | 15% |
| Calcium L | 35 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 16%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for meals and dishes (median 6.7 g)
- Sugars2.4 gabove the median for meals and dishes (median 1.9 g)
- Fat10.3 gin the top quarter of meals and dishes (median 5.3 g)
- Saturated fat4.1 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium174 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- PERFORMANCE KITCHEN
- Barcode
- 0856653008982
- Label serving
- 1 Package
- Category
- Frozen Dinners & Entrees
Ingredients
COOKED SEASONED CHICKEN THIGH MEAT (CHICKEN, WATER, TAPIOCA STARCH, SALT). ONION, SPINACH, CREAM (MILKO. CRUSHED TOMATO (TOMATOES. TOMATO PUREE. SALT, CITRIC ACID). COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), WATER, ALMOND MEAL (TREE NUTS). GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), GROUND CORIANDER. SEA SALT (SALT, MAGNESIUM CARBONATE), MADRAS CURRY POWDER (FENUGREEK CORIANDER, TURMERIC. CUMIN. CELERY SEED, MACE, RED PEPPER. BLACK PEPPER, GINGER, GARLIC). CRUSHED RED CHILI PEPPER. GROUND CUMIN, PAPRIKA, BAY LEAF.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369131. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN TIKKA MASALA, CHICKEN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.