Chicken strips

Packaged product Fjerkræ

Chicken strips contains 214 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 180 kcal.

Roughly 45 % of its calories come from carbohydrates, with 30 % from fat and 25 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 150 kcal per 100 g across 495 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
13,1 gprotein
23,8 gcarbohydrates
7,1 gfat
180kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,2 g 6 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 619 mg 27 %
Total carbohydrates L 23,8 g 9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 8,3 g
Protein L 13,1 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 24 mg2 %
Jern L 0,43 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 45 %Fat: 30 %214kcal / 100 g
  • Protein 25 %
  • Carbohydrates 45 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein13,1 gabove the median for fjerkræ (median 9,1 g)
  • Fiber1,2 gabove the median for fjerkræ (median 1 g)
  • Sugars8,3 gin the top quarter of fjerkræ (median 1,4 g)
  • Fat7,1 gabove the median for fjerkræ (median 5,3 g)
  • Saturated fat1,2 gbelow the median for fjerkræ (median 1,4 g)
  • Sodium619 mgin the top quarter of fjerkræ (median 364 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,8 g
Polyumættet fedt L4,2 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 13,1 g13,1 g
Carbohydrates 23,8 g23,8 g
Fat 7,1 g7,1 g
Fiber 1,2 g1,2 g
Sugars 8,3 g8,3 g
Sodium 619 mg619 mg

Product details

Barcode
0023700034618
Label serving
3 ONZ (84 g)
Category
Frosne fødevarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless, skinless chicken breast with rib meat, water, wheat flour, brown sugar, bleached wheat flour, corn syrup, sugar, contains 2% or less of: dextrose, distilled vinegar, dried yeast, extractives of garlic and onion, extractives of paprika, garlic powder, high fructose corn syrup, honey, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified corn starch, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), onion powder, paprika, polysorbate 80, salt, smoke flavor, sodium benzoate (as a preservative), sodium phosphates, soybean oil, spice extractives, spices, tomato paste, xanthan gum, yellow corn flour. breading set in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerEddikeGærHvidløgLøgHonningSaltTomat

Similar products

FoodCaloriesProteinCarbsFat
Boneless Chicken Wings Simmons 214 10,7 g 23,8 g 8,3 g
Chicken Tenders America's Choice 214 10,7 g 15,5 g 11,9 g
Mandarin Orange Chicken Yangs 5th Taste 214 12,1 g 22,9 g 8,6 g
Raw Stuffed Chicken Breasts With Rib Meat Meijer 214 12,9 g 11,4 g 13,6 g
Chicken breast strip fritters with rib meat & buffalo style seasoning, buffalo style strips Foster farms 214 13,1 g 19 g 9,5 g
Buffalo-style chicken breast strips Good & Gather 214 13,1 g 19 g 9,5 g
Turkey & Bacon Swiss Wrap Great Value 215 13,4 g 20,8 g 8,7 g
Sesame Chicken InnovAsian 213 9,6 g 26,4 g 7,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken strips?

100 g of Chicken strips has 214 kcal. Serving, 3 onz, 84 g (84 g): about 180 kcal.

Is Chicken strips high in protein?

Chicken strips contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 3 onz, 84 g (84 g). About 25 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 9,1 g).

How many carbs are in Chicken strips?

Chicken strips has 23,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,3 g of sugars.

How much fat is in Chicken strips?

Chicken strips contains 7,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Chicken strips?

100 g contains 619 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1915295. License: CC0 1.0 (U.S. public domain). Source record dated 5. april 2018. Imported 6. november 2026.
  • Open Food Facts, record 0023700034618. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.