Chicken soft tacos
Packaged product Måltider og disketter
Chicken soft tacos contains 232 kcal per 100 g. A serving, 2 soft tacos, 112 g (112 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 188 kcal per 100 g across 566 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 616 mg | 27 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 26,7 µg | 3 % |
| Vitamin C L | 5,4 mg | 6 % |
| Calcium L | 134 mg | 10 % |
| Jern L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for måltider og disketter (median 7,7 g)
- Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars1,8 gbelow the median for måltider og disketter (median 2,4 g)
- Fat8 gabove the median for måltider og disketter (median 6,4 g)
- Saturated fat3,1 gabove the median for måltider og disketter (median 2,2 g)
- Sodium616 mgin the top quarter of måltider og disketter (median 398 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 232 kcal |
| Protein | 9,8 g | 8,9 g |
| Carbohydrates | 30,4 g | 28,6 g |
| Fat | 9,8 g | 8 g |
| Fiber | 1,8 g | 0,9 g |
| Sugars | 2,7 g | 1,8 g |
| Sodium | 625 mg | 616 mg |
Product details
- Barcode
- 0017696002041
- Label serving
- 2 SOFT TACOS (112 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, charbroiled seasoned chicken meat (chicken meat, water, salt, corn oil, chicken broth, paprika, potassium phosphate, dehydrated garlic, carrageenan, spices, lemon juice concentrate, soy lecithin), part-skim mozzarella cheese (part-skim milk, cheese cultures, salt, enzymes), mild cheddar cheese (cultured milk, salt, enzymes, annatto [color]), fire roasted green chiles (green chile peppers, citric acid), soybean oil, monterey jack cheese (cultured milk, salt, enzymes), yellow onions, diced tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), red bell peppers, green bell peppers, contains 2% or less of: cheese sauce (water, aged cheddar cheese [cultured milk, salt, enzymes, annatto color], modified cornstarch, cream cheese [cultured milk and cream, salt, stabilizers (xanthan, guar, carob bean gums)], high oleic canola oil, nonfat dry milk, whey, salt, sodium phosphate, potassium phosphate, corn starch, lactic acid, propionic acid, monoglycerides, carrageenan, sugar, yeast extract, butter oil, natural flavor, annatto color, citric acid), modified tapioca starch, glycerine, chicken base (chicken meat with natural juices, salt, sugar, corn maltodextrin, yeast extract, chicken fat, onion powder, turmeric, natural flavors, spice extractives), salt, cheese flavor (cheddar cheese flavor [milk, salt, enzymes, cultures], flavors (contains autolyzed yeast), maltodextrin [corn], salt), modified food starch, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), whey powder (milk), sugar, skim milk, stabilizer (corn starch, methycellulose, egg white powder, xanthan gum, guar gum), dehydrated garlic, potato maltodextrin, spices, chili pepper powder (chili peppers, spices, salt, garlic powder, ethoxyquin), yeast, dough conditioner (calcium sulfate, l-cysteine hydrochloride, ascorbic acid), yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Chinese Spinach Dumpling Wei-Chuan | 232 | 8 g | 25,4 g | 10,1 g |
| Michelina's, rockin' tacos Michelina's | 232 | 7,8 g | 23,2 g | 11,3 g |
| Alexandra's, Kopytka, Potato Dumplings Alexandra Foods Co. | 233 | 6,7 g | 36,7 g | 6,7 g |
| Four Cheese Pizza HOTPOCKETS | 233 | 8,3 g | 30 g | 9,2 g |
| Deluxe Pizza Snacks Pizza Pockets | 233 | 8,7 g | 27,3 g | 10 g |
| Burritos El Monterey | 230 | 7,1 g | 26,6 g | 10,6 g |
| Chicken Breast Sandwiches White Castle | 230 | 12,2 g | 29,7 g | 7,4 g |
| Chicken Breast Sandwiches White Castle | 230 | 12,2 g | 29,7 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken soft tacos?
100 g of Chicken soft tacos has 232 kcal. Serving, 2 soft tacos, 112 g (112 g): about 260 kcal.
How much protein is in Chicken soft tacos?
Chicken soft tacos contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in serving, 2 soft tacos, 112 g (112 g). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 7,7 g).
How many carbs are in Chicken soft tacos?
Chicken soft tacos has 28,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.
How much fat is in Chicken soft tacos?
Chicken soft tacos contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Chicken soft tacos contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken soft tacos?
100 g contains 616 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1648590. License: CC0 1.0 (U.S. public domain). Source record dated 23. marts 2020. Imported 6. november 2026.
- Open Food Facts, record 0017696002041. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.