Chicken Sliders

Packaged product Fjerkræ H-E-B

Chicken Sliders contains 193 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 110 kcal.

Roughly 39 % of its calories come from carbohydrates, with 31 % from protein and 30 % from fat (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chicken Sliders by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
14 gprotein
17,5 gcarbohydrates
6,1 gfat
110kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 6,1 g 8 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 35 mg 12 %
Sodium L 596 mg 26 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 1,8 g
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0,63 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 39 %Fat: 30 %193kcal / 100 g
  • Protein 31 %
  • Carbohydrates 39 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern4 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein14 gbelow the median for fjerkræ (median 17,9 g)
  • Sugars1,8 gabove the median for fjerkræ (median 0,87 g)
  • Fat6,1 gabove the median for fjerkræ (median 4,3 g)
  • Saturated fat0,88 gbelow the median for fjerkræ (median 1,2 g)
  • Sodium596 mgin the top quarter of fjerkræ (median 283 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal193 kcal
Protein 14 g14 g
Carbohydrates 17,5 g17,5 g
Fat 6,1 g6,1 g
Fiber 0 g0 g
Sugars 1,8 g1,8 g
Sodium 596 mg596 mg

Product details

Brand
H-E-B
Barcode
0041220575954
Quantity
22 oz
Label serving
1 portion (57 g)
Category
Fjerkræ
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken breast with rib meat, water, wheat flour, tapioca starch, sugar, dextrose, vinegar, salt, torula yeast, citrus extract, yeast, yeast extract, leavening (cream of tartar, sodium bicarbonate), spices, malic acid, natural flavors, vegetable oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerEddikeSaltGær

Similar products

FoodCaloriesProteinCarbsFat
Turkey & Cheddar Half Sub Marketside 193 15,5 g 18,5 g 6,3 g
Irish Chicken Thigh Fillets Dunnes Stores 193 18 g 0,5 g 13 g
Memphis Chicken Woolworths 193 19,9 g 2,4 g 11,5 g
Chicken Legs Birchwood 193 18,3 g 0 g 13,3 g
Free range chicken drumsticks & thighs Lidl 193 18,3 g 0 g 13,3 g
Chicken Caesar Wrap Food Craftory 193 10,1 g 20,6 g 8 g
Chicken Patties Nema 193 17,5 g 5,3 g 10,5 g
Rotisserie Chicken Salad Member's Mark 193 18,7 g 0,67 g 12,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Sliders?

100 g of Chicken Sliders has 193 kcal. Serving, 1 portion, 57 g (57 g): about 110 kcal.

Is Chicken Sliders high in protein?

Chicken Sliders contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 57 g (57 g). About 31 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).

How many carbs are in Chicken Sliders?

Chicken Sliders has 17,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.

How much fat is in Chicken Sliders?

Chicken Sliders contains 6,1 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Chicken Sliders?

100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632743. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041220575954. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.