Chicken parmigiana
Packaged product Korn og pastaprodukter
Chicken parmigiana contains 173 kcal per 100 g. A serving, 3.5 onz, 98 g (98 g) provides about 170 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (182 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin C, 10 % of the Daily Value for jern and 10 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 32,6 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,1 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 91,8 µg | 10 % |
| Vitamin C L | 12,2 mg | 14 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of korn og pastaprodukter (median 7,3 g)
- Fiber2 gabove the median for korn og pastaprodukter (median 1,8 g)
- Sugars5,1 gin the top quarter of korn og pastaprodukter (median 2,7 g)
- Fat2 gin the lowest quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Sodium520 mgabove the median for korn og pastaprodukter (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 306 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 173 kcal | 173 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 32,7 g | 32,6 g |
| Fat | 2 g | 2 g |
| Fiber | 2 g | 2 g |
| Sugars | 5,1 g | 5,1 g |
| Sodium | 520 mg | 520 mg |
Product details
- Barcode
- 0013000010535
- Label serving
- 3.5 ONZ (98 g)
- Category
- Pasta-retter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marinara sauce (diced plum tomatoes [plum tomatoes, tomato juice, citric acid, calcium chloride], water, tomato paste, onions, olive oil, garlic [water, garlic, soybean oil, citric acid], sugar, salt, spice, citric acid, natural flavors); enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); parmesan bread crumbs (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], salt, garlic*, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], onions*, canola oil, maltodextrin, contains less than 2% of whey, spice, paprika, sugar, buttermilk*, wheat starch, high fructose corn syrup, dextrose, silicon dioxide as an anticaking agent, caramelcolor,yeast,sodium phosphate, cream, modified food starch, natural flavor [contains celery], enzymes, turmeric).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgOlivenolieHvidløgSukkerSaltHvedemelRapsfrøolie
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|---|---|---|---|---|
| Maultaschen gemüse füllung Landfreude | 173 | 8,2 g | 30 g | 1,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken parmigiana?
100 g of Chicken parmigiana has 173 kcal. Serving, 3.5 onz, 98 g (98 g): about 170 kcal.
How much protein is in Chicken parmigiana?
Chicken parmigiana contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 3.5 onz, 98 g (98 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 7,3 g).
How many carbs are in Chicken parmigiana?
Chicken parmigiana has 32,6 g of total carbohydrates per 100 g, including 2 g of fiber and 5,1 g of sugars.
How much fat is in Chicken parmigiana?
Chicken parmigiana contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chicken parmigiana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV), jern (10 % DV) and Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken parmigiana?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 578281. License: CC0 1.0 (U.S. public domain). Source record dated 12. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0013000010535. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.