Chicken Parmesan With Spaghetti
Packaged product Fjerkræ Rao’s
Chicken Parmesan With Spaghetti contains 159 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 361 kcal.
Roughly 39 % of its calories come from carbohydrates, with 38 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Sodium L | 282 mg | 12 % |
| Total carbohydrates L | 15,4 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
| Calcium L | 52,9 mg | 4 % |
| Jern L | 0,57 mg | 3 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 39 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,3 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars2,2 gin the top quarter of fjerkræ (median 0,88 g)
- Fat6,6 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat1,8 gabove the median for fjerkræ (median 1,2 g)
- Sodium282 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Medal Seasoned Chicken Skewers Gold Medal | 159 | 15,9 g | 7,9 g | 7,1 g |
| Arrabiata Chicken Meatballs Lidl Deluxe | 159 | 19,7 g | 3,6 g | 7,1 g |
| Chicken Thighs (Boneless,Skinless) Kirkwood | 159 | 18,5 g | 0 g | 8,8 g |
| A La Carte Harissa Chicken Bites Mighty Meals | 159 | 30 g | 0,88 g | 4,4 g |
| Roasted garlic and herb chicken sausage Woolworths | 159 | 17,3 g | 5,5 g | 7,6 g |
| Roast chicken Supervalue | 159 | 23 g | 1 g | 7,9 g |
| Seasoned Chicken Drumsticks Bar-B-Q Hill Country Fare | 159 | 17,6 g | 0,88 g | 8,8 g |
| Chicken Ceaser Salad MG | 159 | 10,6 g | 5,3 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Parmesan With Spaghetti?
100 g of Chicken Parmesan With Spaghetti has 159 kcal. Serving, 1 portion, 227 g (227 g): about 361 kcal.
How much protein is in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 227 g (227 g). About 23 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti has 15,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Parmesan With Spaghetti?
Chicken Parmesan With Spaghetti contains 6,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken Parmesan With Spaghetti?
100 g contains 282 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479300407. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.