Chicken Nuggets
Packaged product Fjerkræ Hampton House
Chicken Nuggets contains 183 kcal per 100 g. A serving, 3 nuggets, 60 g (60 g) provides about 110 kcal.
Roughly 42 % of its calories come from carbohydrates, with 40 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 223 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0,17 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 8,3 g | 17 % |
| Calcium L | 16,7 mg | 1 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 42 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of fjerkræ (median 13,3 g)
- Fiber1,7 gabove the median for fjerkræ (median 1,2 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,9 g)
- Fat8,3 gin the lowest quarter of fjerkræ (median 11 g)
- Saturated fat1,7 gbelow the median for fjerkræ (median 1,9 g)
- Sodium433 mgbelow the median for fjerkræ (median 475 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hampton House
- Barcode
- 0066123521020
- Label serving
- 3 nuggets (60 g)
- Category
- Kyllingeknuggets
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast meat, Water, Soy protein concentrate, Salt, Spice. In a batter and breading of: Wheat flour, Modified wheat starch, Water, Toasted wheat crumbs, Whole wheat flour, Canola oil, Modified corn starch, Yellow corn flour, Salt, Sugars (fructose, sugar), Rice starch, Wheat gluten, Natural flavour, Pea hull fibre, Yeast, Silicon dioxide, Spice extractives, Pea protein product, Modified palm oil, Baking powder, Methylcellulose, Extractives of paprika. May contain: Egg and/or Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Nuggets Realgood Foods Co | 183 | 17,5 g | 4,2 g | 10,8 g |
| Κοτόπουλο Φιλετινια Lidl | 183 | 15,7 g | 14,1 g | 6,8 g |
| Chicken Chunks Red Hen | 183 | 16 g | 12 g | 7,8 g |
| Chicken crunchy nuggets DON POLLO | 183 | 13 g | 14 g | 8,1 g |
| Nuggets de pollo Alteza | 184 | 12 g | 11 g | 9,5 g |
| Nuggets de pollo Spar | 184 | 12 g | 11 g | 9,5 g |
| Spicy Filet's de Poulet goût relevé ID'HALAL | 184 | 17 g | 10 g | 8,2 g |
| Chicken nuggets DON POLLO | 184 | 13 g | 13 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 183 kcal. Serving, 3 nuggets, 60 g (60 g): about 110 kcal.
How much protein is in Chicken Nuggets?
Chicken Nuggets contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 3 nuggets, 60 g (60 g). About 18 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 13,3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 8,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066123521020. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.