Chicken Karaage
Packaged product Fjerkræ Trader Joe’s
Chicken Karaage contains 200 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 270 kcal.
Roughly 44 % of its calories come from fat, with 34 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 37 mg | 12 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 11,1 g | 22 % |
| Calcium L | 7,4 mg | 0,6 % |
| Jern L | 0,37 mg | 2 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 34 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for fjerkræ (median 13 g)
- Sugars1,5 gabove the median for fjerkræ (median 1,4 g)
- Fat9,6 gbelow the median for fjerkræ (median 10,7 g)
- Sodium370 mgin the lowest quarter of fjerkræ (median 487 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe’s
- Barcode
- 00730303
- Quantity
- 18.97 oz (1 lb 2.97 oz) 538 g
- Label serving
- 1 portion (135 g)
- Category
- kyllingekaraage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRISPY SEASONED CHICKEN (BONELESS SKINLESS CHICKEN LEG MEAT WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, CORN MEAL, SEA SALT SUGAR, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, SOY LECITHIN) NATURAL FLAVORS, YEAST EXTRACT, SALTED MIRIN [SAKE (WATER RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], WHITE WINE VINEGAR, SODIUM BICARBONATE, GARLIC POWDER, GINGER POWDER, BLACK PEPPER, EGGS, ROSEMARY POWDER), SAUCE (WATER, CANOLA OIL, SALTED EGG YOLK [EGG YOLKS, SALT], MODIFIED FOOD STARCH, RICE VINEGAR, MALT VINEGAR, SALT, TOMATO CONCENTRATE, SUGAR, ENZYME MODIFIED EGG YOLK [EGG YOLKS, PHOSPHOLIPASE], GUM ARABIC, SPICE, YEAST, GARLIC POWDER, XANTHAN GUM). CONTAINS EGG, SOY, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Chicken Breast Karaage Bites macro | 197 | 16,1 g | 10 g | 10,2 g |
| Karaage Ajinomoto | 205 | 11 g | 16 g | 11 g |
| Karaage Chicken Fresh Asia | 193 | 12 g | 12 g | 11 g |
| Chicken Karaage Akira | 209 | 13 g | 11 g | 12 g |
| Chicken Karaage Farmpride | 209 | 13,5 g | 12,1 g | 11,9 g |
| Karaage chicken breast bites Woolworths | 190 | 15,5 g | 18,1 g | 5,8 g |
| Karaage Chicken Rangitikei | 212 | 15,3 g | 12 g | 11,7 g |
| High Protein Chicken Karaage Youfoodz | 186 | 11,2 g | 18,6 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Karaage?
100 g of Chicken Karaage has 200 kcal. Serving, 1 portion, 135 g (135 g): about 270 kcal.
Is Chicken Karaage high in protein?
Chicken Karaage contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 135 g (135 g). About 22 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 13 g).
How many carbs are in Chicken Karaage?
Chicken Karaage has 17 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Karaage?
Chicken Karaage contains 9,6 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken Karaage?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00730303. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.