Chicken Dunks Lunch Combinations
Packaged product Måltider og disketter LUNCHABLES
Chicken Dunks Lunch Combinations contains 252 kcal per 100 g. A typical serving of 1 package (119 g) provides about 300 kcal.
Roughly 51 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (272 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 445 mg | 19 % |
| Total carbohydrates L | 32,8 g | 12 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 17,6 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 51 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for måltider og disketter (median 7,9 g)
- Fiber0,8 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sugars17,6 gin the top quarter of måltider og disketter (median 2,8 g)
- Fat10,9 gin the top quarter of måltider og disketter (median 2,8 g)
- Saturated fat2,9 gin the top quarter of måltider og disketter (median 0,4 g)
- Sodium445 mgbelow the median for måltider og disketter (median 463 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 252 kcal |
| Protein | 8 g | 6,7 g |
| Carbohydrates | 39 g | 32,8 g |
| Fat | 13 g | 10,9 g |
| Fiber | n/a | 0,8 g |
| Sugars | 21 g | 17,6 g |
| Sodium | 212 mg | 445 mg |
Product details
- Brand
- LUNCHABLES
- Barcode
- 0044700063576
- Label serving
- 1 package
- Category
- Pizza Mixes & Other Dry Dinners
Ingredients
FULLY COOKED BREADED NUGGET-SHAPED CHICKEN PATTIES - NUGGET SHAPED CHICKEN PATTIES - WHITE CHICKEN, WATER, POTASSIUM LACTATE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN, SODIUM DIACETATE, LEMON JUICE SOLIDS, FLAVOR, BREADING - WHEAT FLOUR, DEXTROSE, YELLOW CORN FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, EGG WHITES, WHEY [FROM MILK], SPICES, CARAMEL COLOR, SALT, PAPRIKA [COLOR], ONION POWDER, EXTRACTIVE OF PAPRIKA, CELERY SEED EXTRACT, BATTER - BLEACHED WHEAT FLOUR, FOOD STARCH-MODIFIED, YELLOW CORN FLOUR, DEXTROSE, FLAVOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SEASONING BLEND - ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, SOYBEAN OIL (AS A PROCESSING AID), SPICES, SPICE EXTRACTIVE, EXTRACTIVES OF CELERY SEED, BROWNED IN SOYBEAN OIL, KETCHUP WITH STARCH ADDED - WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, SUCROSE, SALT, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, SOYBEAN OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEXTROSE, ONION POWDER, XANTHAN GUM, GUAR GUM, SPICE, NATURAL FLAVOR, CHOCOLATE SANDWICH COOKIE - SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Dunks Lunch Combinations?
100 g of Chicken Dunks Lunch Combinations has 252 kcal. 1 package (119 g): about 300 kcal.
How much protein is in Chicken Dunks Lunch Combinations?
Chicken Dunks Lunch Combinations contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 8 g in 1 package (119 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,9 g).
How many carbs are in Chicken Dunks Lunch Combinations?
Chicken Dunks Lunch Combinations has 32,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 17,6 g of sugars.
How much fat is in Chicken Dunks Lunch Combinations?
Chicken Dunks Lunch Combinations contains 10,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Chicken Dunks Lunch Combinations?
100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615767. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0044700063576. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2022. Imported 7. november 2026.
Last updated: . Source description: "CHICKEN DUNKS LUNCH COMBINATIONS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.