Chicken & cheese taquitos
Packaged product Mælk og æg
Chicken & cheese taquitos contains 279 kcal per 100 g. A serving, 2 taquitos, 68 g (68 g) provides about 190 kcal.
Roughly 55 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 299 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 10,3 g | 13 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 515 mg | 22 % |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 44,1 µg | 5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Calcium L | 59 mg | 5 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 55 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gabove the median for mælk og æg (median 6,7 g)
- Fiber1,5 gabove the median for mælk og æg (median 1,3 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1,8 g)
- Fat10,3 gabove the median for mælk og æg (median 7,8 g)
- Saturated fat2,2 gbelow the median for mælk og æg (median 2,9 g)
- Sodium515 mgin the top quarter of mælk og æg (median 341 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 147 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 39,7 g | 39,7 g |
| Fat | 10,3 g | 10,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 515 mg | 515 mg |
Product details
- Barcode
- 0017696000153
- Label serving
- 2 TAQUITOS (68 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken with natural juices (chicken meat, salt), tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), monterey jack cheese (cultured milk, salt, enzymes), soybean oil, onions, contains less than 2% of modified potato starch, salt, poblano chiles, white corn flour, modified tapioca starch, modified food starch, leavening (sodium acid pyrophosphate, bicarbonate soda, corn starch, and monocalcium phosphate), soy sauce (water, wheat, soybeans, salt), jalapeno peppers (jalapenos, vinegar, salt), chicken base (chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices [including turmeric]), dehydrated garlic, wheat flour, cilantro, spices, modified cellulose, whey powder (milk), disodium inosinate and disodium guanylate, xanthan gum, beef gelatin, chipotle chile pepper powder, whey, spice extractive, soy flour, malted barley flour, dextrin, corn starch, black pepper, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & cheese taquitos, chicken & cheese Delimex | 279 | 7,4 g | 30,2 g | 14 g |
| Delimex Chicken & Cheese Taquitos Delimex | 279 | 7,4 g | 30,2 g | 14 g |
| Harris teeter, cheese stuffed garlic sticks Harris Teeter | 277 | 10,8 g | 35,4 g | 10,8 g |
| Cheesesticks Coles | 277 | 12,3 g | 33,8 g | 10,8 g |
| Snapps, cream cheese pepper bites Snapps | 282 | 5,1 g | 30,8 g | 15,4 g |
| Stuffed grilled cheese Velveeta | 282 | 9,4 g | 36,5 g | 11,8 g |
| Stuffed grilled cheese Velveeta | 282 | 9,4 g | 36,5 g | 11,8 g |
| A crunchy coating filled with smoky bacon and a creamy blend of six cheeses bites, bacon mac & cheese Wellsley Farms | 282 | 11,8 g | 25,9 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & cheese taquitos?
100 g of Chicken & cheese taquitos has 279 kcal. Serving, 2 taquitos, 68 g (68 g): about 190 kcal.
How much protein is in Chicken & cheese taquitos?
Chicken & cheese taquitos contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in serving, 2 taquitos, 68 g (68 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6,7 g).
How many carbs are in Chicken & cheese taquitos?
Chicken & cheese taquitos has 39,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Chicken & cheese taquitos?
Chicken & cheese taquitos contains 10,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Chicken & cheese taquitos contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & cheese taquitos?
100 g contains 515 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1672325. License: CC0 1.0 (U.S. public domain). Source record dated 9. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0017696000153. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.