Chicken Caesar Bowl

Packaged product Fjerkræ HEB Meal Simple

Chicken Caesar Bowl contains 225 kcal per 100 g. A serving, 1 bowl, 258 g (258 g) provides about 581 kcal.

Roughly 60 % of its calories come from fat, with 25 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

225kcal per 100 g
8,5 gprotein
14 gcarbohydrates
15,1 gfat
581kcal in serving, 1 bowl, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 15,1 g 19 %
Saturated fat L 2,7 g 14 %
Trans fat L 0 g
Cholesterol L 32,9 mg 11 %
Sodium L 399 mg 17 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars L 1,9 g
Added sugars L 0,39 g 0,8 %
Protein L 8,5 g 17 %
Vitamin D L 0 µg0 %
Calcium L 77,5 mg6 %
Jern L 0,85 mg5 %
Kalium L 124 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 25 %Fat: 60 %225kcal / 100 g
  • Protein 15 %
  • Carbohydrates 25 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Jern5 %Kalium3 %Vitamin D0 %

Nutritional insights

  • Protein8,5 gin the lowest quarter of fjerkræ (median 17,9 g)
  • Fiber1,2 gabove the median for fjerkræ (median 0,031 g)
  • Sugars1,9 gabove the median for fjerkræ (median 0,88 g)
  • Fat15,1 gin the top quarter of fjerkræ (median 4,4 g)
  • Saturated fat2,7 gin the top quarter of fjerkræ (median 1,2 g)
  • Sodium399 mgabove the median for fjerkræ (median 290 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB Meal Simple
Barcode
0197870050874
Label serving
1 bowl (258 g)
Category
Fjerkræ

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar Bowl?

100 g of Chicken Caesar Bowl has 225 kcal. Serving, 1 bowl, 258 g (258 g): about 581 kcal.

How much protein is in Chicken Caesar Bowl?

Chicken Caesar Bowl contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 22 g in serving, 1 bowl, 258 g (258 g). About 15 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).

How many carbs are in Chicken Caesar Bowl?

Chicken Caesar Bowl has 14 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Caesar Bowl?

Chicken Caesar Bowl contains 15,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Chicken Caesar Bowl?

100 g contains 399 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870050874. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.