Chicken Breast
Packaged product Fjerkræ Boar's Head
Chicken Breast contains 106 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 60 kcal.
Roughly 78 % of its calories come from protein, with 14 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat | not reported | |
| Cholesterol L | 44,1 mg | 15 % |
| Sodium L | 847 mg | 37 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 19,4 g | 39 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 215 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 14 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,4 gabove the median for fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars1,8 gabove the median for fjerkræ (median 0,88 g)
- Fat0,88 gin the lowest quarter of fjerkræ (median 4,4 g)
- Sodium847 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boar's Head
- Barcode
- 2027422004674
- Label serving
- 1 portion (56.699 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted Turkey Breast Hod Golan | 106 | 19,4 g | 3,5 g | 1,8 g |
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19,4 g | 1,8 g | 0,88 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24,7 g | 0 g | 0,88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22,9 g | 1,8 g | 0,88 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21,2 g | 0 g | 0,88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22,9 g | 0,88 g | 0,88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1,8 g |
| Wegmans Buffalo Style Chicken Breast Wegmans | 106 | 19,4 g | 3,5 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 106 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 60 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56,7 g). About 78 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 0,88 g of fat per 100 g.
How much sodium is in Chicken Breast?
100 g contains 847 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027422004674. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.