Chicken Breast
Packaged product Fjerkræ Amazon
Chicken Breast contains 89 kcal per 100 g. A serving, 0.5 breast, 112 g (112 g) provides about 100 kcal.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,3 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,45 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,36 mg | 2 % |
| Kalium L | 295 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fjerkræ (median 0,87 g)
- Fat2,2 gbelow the median for fjerkræ (median 4,3 g)
- Saturated fat0,45 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium268 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenderloins Kirkland | 89 | 22,3 g | 0 g | 0 g |
| Organic Chicken Breast Tenderloin Never Any | 89 | 21,4 g | 0 g | 0 g |
| Organic Chicken Tenders Farmer Focus | 89 | 21,4 g | 0 g | 0,45 g |
| Golden Roasted Turkey Giant Eagle | 89 | 19,6 g | 1,8 g | 0 g |
| Cajun Turkey Breast Prima Della | 89 | 19,6 g | 1,8 g | 0,89 g |
| Oven Roasted Turkey Breast Members Mark | 89 | 19,6 g | 0 g | 0,89 g |
| Cajun Style Turkey Breast PRIMA DELLA | 89 | 19,6 g | 1,8 g | 0,89 g |
| Pepper Turkey Breast Fredericks By Meijer | 89 | 19,6 g | 0 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 89 kcal. Serving, 0.5 breast, 112 g (112 g): about 100 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 20 g in serving, 0.5 breast, 112 g (112 g). About 78 % of its calories come from protein.
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,2 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515024709. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.