Chicken breast
Packaged product Måltider og disketter
Chicken breast contains 106 kcal per 100 g. A serving, 1 piece, 85 g (85 g) provides about 90 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 21,2 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 4 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat1,8 gin the lowest quarter of måltider og disketter (median 6 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium518 mgabove the median for måltider og disketter (median 394 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 21,2 g | 21,2 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 518 mg | 518 mg |
Product details
- Barcode
- 0077782002737
- Label serving
- 1 PIECE (85 g)
- Category
- Måltider
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken breast, water, seasoning (dehydrated garlic, sugar, dehydrated onion, spices, paprika, natural flavor [maltodextrin], dehydrated red bell pepper, dehydrated shallots, chicken broth, parsley, olive oil), contains 2% or less of sea salt, vinegar powder*, seasoning (yeast extract, natural flavor), natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rose, ham steaks Rose | 106 | 16,9 g | 3,5 g | 3,2 g |
| Mexicaanse bowl Albert Heijn | 106 | 7 g | 6,1 g | 5,4 g |
| Indiase linzencurry Albert Heijn | 106 | 2,7 g | 14 g | 3,9 g |
| Riz casimir M Classic | 106 | 4,3 g | 17 g | 2,2 g |
| Bayerischer Leberkäse Wingert Foods | 106 | 3,6 g | 7,4 g | 6,6 g |
| Gegrillte Paprika K Classic | 106 | 0,7 g | 6,4 g | 8,4 g |
| Roundy's, quick rice, long grain & wild rice Roundy's | 106 | 2,7 g | 19,9 g | 1,3 g |
| Polpette bulgur bowl Simply Good | 106 | 6,6 g | 12 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken breast?
100 g of Chicken breast has 106 kcal. Serving, 1 piece, 85 g (85 g): about 90 kcal.
Is Chicken breast high in protein?
Chicken breast contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 18 g in serving, 1 piece, 85 g (85 g). About 80 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Chicken breast?
Chicken breast has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Chicken breast?
Chicken breast contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chicken breast?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939612. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0077782002737. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.