Chicken Bowl
Packaged product Fjerkræ H-E-B
Chicken Bowl contains 130 kcal per 100 g. A serving, 1 tray, 368 g (368 g) provides about 480 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from protein and 23 % from fat (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 27,2 mg | 9 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,27 g | 0,5 % |
| Protein L | 10,9 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24,5 mg | 2 % |
| Jern L | 0,41 mg | 2 % |
| Kalium L | 293 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 44 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber1,6 gin the top quarter of fjerkræ (median 0 g)
- Sugars1,4 gabove the median for fjerkræ (median 0,87 g)
- Fat3,3 gbelow the median for fjerkræ (median 4,3 g)
- Sodium239 mgbelow the median for fjerkræ (median 283 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Italian Turkey Sausage Filling Sausage | 130 | 18,5 g | 2,2 g | 5,4 g |
| Avocado Lime Chicken Higher Harvest by H-E-B | 130 | 10,9 g | 14,4 g | 3,3 g |
| Avocado Lime Chicken & Rice Bowl H-E-B | 130 | 10,9 g | 14,4 g | 3,3 g |
| Spicy Korean Style Turkey Salad Lettuce Wrap Central Market | 130 | 8 g | 4,3 g | 9 g |
| Panang Chicken Curry Smart Eat | 130 | 8,7 g | 7,8 g | 7 g |
| Slow Cooked Pulled BBQ Chicken Oakhurst | 130 | 16,2 g | 7,9 g | 3,1 g |
| Roast Chicken Chorizo All Week | 130 | 9,2 g | 5,6 g | 8,4 g |
| Chicken Livers In Peri Peri Figado | 130 | 14 g | 5 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bowl?
100 g of Chicken Bowl has 130 kcal. Serving, 1 tray, 368 g (368 g): about 480 kcal.
Is Chicken Bowl high in protein?
Chicken Bowl contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 40 g in serving, 1 tray, 368 g (368 g). About 33 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Bowl?
Chicken Bowl has 14,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bowl?
Chicken Bowl contains 3,3 g of fat per 100 g.
How much sodium is in Chicken Bowl?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019787029029. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.