Chicken and Waffles Kit
Packaged product Brød og bagværk Home Chef
Chicken and Waffles Kit contains 292 kcal per 100 g. A serving, 0.333 package, 144 g (144 g) provides about 420 kcal.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
100 g provides 69.500 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 29,2 g | 11 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 15,3 g | |
| Added sugars L | 14,6 g | 29 % |
| Protein L | 10,4 g | 21 % |
| Vitamin D L | 13.900 µg | 69.500 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 0,69 mg | 4 % |
| Kalium L | 181 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for brød og bagværk (median 8 g)
- Fiber0,69 gin the lowest quarter of brød og bagværk (median 2,4 g)
- Sugars15,3 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat14,6 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat6,3 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium403 mgbelow the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home Chef
- Barcode
- 0840134312279
- Label serving
- 0.333 package (144 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Caramelised red onion & Mozzarella Flatbread Asda | 292 | 9,5 g | 42 g | 9,2 g |
| Take And Bake Pepperoni And Mozzarella Flatbread Lidl | 292 | 12,5 g | 25,8 g | 15 g |
| Lebanese Bread Bakers Life | 292 | 10,4 g | 57,4 g | 1,2 g |
| Protein Muffins Prozis | 292 | 13 g | 32 g | 15 g |
| Cocoa muffins mini Prozis | 292 | 6 g | 37 g | 16 g |
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| Plain Bagel Best Ugly | 292 | 9,4 g | 56,1 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and Waffles Kit?
100 g of Chicken and Waffles Kit has 292 kcal. Serving, 0.333 package, 144 g (144 g): about 420 kcal.
Is Chicken and Waffles Kit high in protein?
Chicken and Waffles Kit contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 15 g in serving, 0.333 package, 144 g (144 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Chicken and Waffles Kit?
Chicken and Waffles Kit has 29,2 g of total carbohydrates per 100 g, including 0,69 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and Waffles Kit?
Chicken and Waffles Kit contains 14,6 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Chicken and Waffles Kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (69.500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken and Waffles Kit?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134312279. License: ODbL 1.0 (Open Food Facts). Source record dated 13. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.