Chicken Alfredo Stuffed Shells
Packaged product Fjerkræ Meal Simple
Chicken Alfredo Stuffed Shells contains 207 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 500 kcal.
Roughly 53 % of its calories come from fat, with 27 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,5 g | 37 % |
| Trans fat L | 0,41 g | |
| Cholesterol L | 49,8 mg | 17 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin D L | 0,41 µg | 2 % |
| Calcium L | 178 mg | 14 % |
| Jern L | 0,41 mg | 2 % |
| Kalium L | 166 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 27 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the lowest quarter of fjerkræ (median 17,9 g)
- Sugars2,1 gin the top quarter of fjerkræ (median 0,87 g)
- Fat12 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat7,5 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium560 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0241457012240
- Label serving
- 1 cup (241 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Chicken Nuggets INGHAM'S | 207 | 13,5 g | 21,7 g | 7,3 g |
| Extra Spicy Chicken Great Value | 207 | 11,7 g | 30,9 g | 4,8 g |
| Spicy Buffalo Chicken Drummets Betagro | 208 | 18,3 g | 7,9 g | 11,5 g |
| Chicken, Corn, Squash, Leek The Daily Wonton Co. | 207 | 11,1 g | 37 g | 3 g |
| Grilled Chicken Farm Boy | 207 | 30,4 g | 0 g | 8,9 g |
| Smoked Turkey, Bacon Club, Ciabatta Flik | 208 | 15,1 g | 17,7 g | 8,3 g |
| Southern Fried Chicken Quick Bite | 208 | 7,5 g | 25,1 g | 8,4 g |
| Organic chicken Caesar salad Urban Remedy | 208 | 11,8 g | 8,7 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Alfredo Stuffed Shells?
100 g of Chicken Alfredo Stuffed Shells has 207 kcal. Serving, 1 cup, 241 g (241 g): about 500 kcal.
Is Chicken Alfredo Stuffed Shells high in protein?
Chicken Alfredo Stuffed Shells contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 25 g in serving, 1 cup, 241 g (241 g). About 20 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Alfredo Stuffed Shells?
Chicken Alfredo Stuffed Shells has 14,1 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Alfredo Stuffed Shells?
Chicken Alfredo Stuffed Shells contains 12 g of fat per 100 g, of which 7,5 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Chicken Alfredo Stuffed Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Alfredo Stuffed Shells?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241457012240. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.