Chestnut

Packaged product Nødder og frø Four Seas

Chestnut contains 202 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 177 kcal per 100 g across 120 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chestnut by Four Seas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
5,3 gprotein
40,9 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 202 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 40,9 g 15 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 81 %Fat: 8 %202kcal / 100 g
  • Protein 11 %
  • Carbohydrates 81 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the top quarter of nødder og frø (median 2,9 g)
  • Sugars10 gin the top quarter of nødder og frø (median 8 g)
  • Fat1,8 gin the top quarter of nødder og frø (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of nødder og frø (median 0,25 g)
  • Sodium0 mgin the lowest quarter of nødder og frø (median 4 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Four Seas
Barcode
4892616014801
Quantity
50 g
Category
Spiselige kastanjer
Packaging
en:plastic-bag
Nutri-Score
B as computed by Open Food Facts

Ingredients

matters may be found on chestnut surface, these are normal and do not affect product quality. The bag is not microwavable. CH Name Four Seas Chestnut Ingredient Chestnut (Tree Nuts) Net Weight: 50g Storage Method Store in cool dry place, avoid, direct sunlight and high temperature. Conaume immediately or keep in refrigerator

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Gesztenyés desszert 36%-os Maroni 202 1,9 g 45,9 g 0,9 g
roasted organic chestnuts Gefen 203 5 g 37,5 g 2,8 g
Roasted Chestnuts Galli 200 4 g 44 g 1 g
Chestnut Tazah 200 4 g 44 g 1 g
Castagne Selezione Natura 200 3,2 g 41 g 1,5 g
Chestnut Yidayuan 200 4,2 g 42,5 g 1,7 g
Organic chestnuts roasted whole shelled Hidden Mere Farm 200 4 g 44 g 1 g
Chestnuts T&T 200 4 g 44 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chestnut?

100 g of Chestnut has 202 kcal.

How much protein is in Chestnut?

Chestnut contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 2,9 g).

How many carbs are in Chestnut?

Chestnut has 40,9 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chestnut?

Chestnut contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Chestnut?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. marts 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4892616014801. License: ODbL 1.0 (Open Food Facts). Source record dated 8. marts 2024. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.