Chestnut
Packaged product Nüsse und Samen Four Seas
Chestnut contains 202 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 11 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 177 kcal per 100 g across 120 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 202 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the top quarter of Nüsse und Samen (median 2,9 g)
- Sugars10 gin the top quarter of Nüsse und Samen (median 8 g)
- Fat1,8 gin the top quarter of Nüsse und Samen (median 1,3 g)
- Saturated fat0 gin the lowest quarter of Nüsse und Samen (median 0,25 g)
- Sodium0 mgin the lowest quarter of Nüsse und Samen (median 4 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
matters may be found on chestnut surface, these are normal and do not affect product quality. The bag is not microwavable. CH Name Four Seas Chestnut Ingredient Chestnut (Tree Nuts) Net Weight: 50g Storage Method Store in cool dry place, avoid, direct sunlight and high temperature. Conaume immediately or keep in refrigerator
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gesztenyés desszert 36%-os Maroni | 202 | 1,9 g | 45,9 g | 0,9 g |
| roasted organic chestnuts Gefen | 203 | 5 g | 37,5 g | 2,8 g |
| Roasted Chestnuts Galli | 200 | 4 g | 44 g | 1 g |
| Chestnut Tazah | 200 | 4 g | 44 g | 1 g |
| Chestnut Yidayuan | 200 | 4,2 g | 42,5 g | 1,7 g |
| Organic chestnuts roasted whole shelled Hidden Mere Farm | 200 | 4 g | 44 g | 1 g |
| Castagne Selezione Natura | 200 | 3,2 g | 41 g | 1,5 g |
| เกาลัดอบ - 100 g ก่อหยวน | 200 | 6 g | 44 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnut?
100 g of Chestnut has 202 kcal.
How much protein is in Chestnut?
Chestnut contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 2,9 g).
How many carbs are in Chestnut?
Chestnut has 40,9 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnut?
Chestnut contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chestnut?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4892616014801. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2024. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.