Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag

Packaged product Sweets og Desserter PEPPERIDGE FARM

Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contains 462 kcal per 100 g. A serving, 3 cookies, 26 g (26 g) provides about 120 kcal.

Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).

100 g provides 15 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

462kcal per 100 g
3,9 gprotein
73,1 gcarbohydrates
15,4 gfat
120kcal in serving, 3 cookies, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 15,4 g 20 %
Saturated fat L 9,6 g 48 %
Trans fat L 0 g
Cholesterol L 58 mg 19 %
Sodium L 481 mg 21 %
Total carbohydrates L 73,1 g 27 %
Dietary fiber L 3,8 g 14 %
Total sugars L 23,1 g
Added sugars L 23,1 g 46 %
Protein L 3,9 g 8 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 2,7 mg15 %
Kalium L 115 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 66 %Fat: 31 %462kcal / 100 g
  • Protein 3 %
  • Carbohydrates 66 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern15 %Kalium2 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein3,9 gbelow the median for sweets og desserter (median 6 g)
  • Fiber3,8 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars23,1 gbelow the median for sweets og desserter (median 24,7 g)
  • Fat15,4 gbelow the median for sweets og desserter (median 16,7 g)
  • Saturated fat9,6 gin the top quarter of sweets og desserter (median 5 g)
  • Sodium481 mgabove the median for sweets og desserter (median 400 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 462 kcal462 kcal
Protein 3,8 g3,9 g
Carbohydrates 73,1 g73,1 g
Fat 15,4 g15,4 g
Fiber 3,8 g3,8 g
Sugars 23,1 g23,1 g
Sodium 481 mg481 mg

Product details

Brand
PEPPERIDGE FARM
Barcode
0014100056621
Label serving
3 Cookies (26g)
Category
Biscuits/Cookies

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CARAMEL CANDY PIECES (SUGAR, BUTTER [CREAM (MILK), SALT], CORN SYRUP, COCONUT OIL, BROWN SUGAR, SALT, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, SEA SALT, NATURAL FLAVOR, BAKING SODA, CREAM OF TARTAR, SUGAR SYRUP (SUGAR, WATER), NONFAT MILK, SALT, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?

100 g of Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag has 462 kcal. Serving, 3 cookies, 26 g (26 g): about 120 kcal.

How much protein is in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?

Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 26 g (26 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).

How many carbs are in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?

Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag has 73,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 23,1 g of sugars.

How much fat is in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?

Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contains 15,4 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?

100 g contains 481 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014100056621. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2026. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2773505. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.