Cherrywood Ham

Packaged product Kød Thin N Trim

Cherrywood Ham contains 123 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 70 kcal.

Roughly 55 % of its calories come from protein, with 31 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
15,9 gprotein
8,8 gcarbohydrates
1,8 gfat
70kcal in serving, 1 portion, 56.699 g (56,7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 52,9 mg 18 %
Sodium L 494 mg 21 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 15,9 g 32 %
Vitamin D L 0 µg0 %
Calcium L 10,6 mg0,8 %
Jern L 1,8 mg10 %
Kalium L 265 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 31 %Fat: 14 %123kcal / 100 g
  • Protein 55 %
  • Carbohydrates 31 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern10 %Kalium6 %Calcium0,8 %Vitamin D0 %

Nutritional insights

  • Protein15,9 gbelow the median for kød (median 17,6 g)
  • Sugars7,1 gin the top quarter of kød (median 1 g)
  • Fat1,8 gin the lowest quarter of kød (median 8,6 g)
  • Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
  • Sodium494 mgabove the median for kød (median 380 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thin N Trim
Barcode
2066814002607
Label serving
1 portion (56.699 g)
Category
Kød

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cherrywood Ham?

100 g of Cherrywood Ham has 123 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 70 kcal.

Is Cherrywood Ham high in protein?

Cherrywood Ham contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 56.699 g (56,7 g). About 55 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).

How many carbs are in Cherrywood Ham?

Cherrywood Ham has 8,8 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cherrywood Ham?

Cherrywood Ham contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cherrywood Ham?

100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2066814002607. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.