Cherry Apple Crunch Bar
Packaged product Suppe og saucer The Father's Table Dunkers
Cherry Apple Crunch Bar contains 240 kcal per 100 g. A typical serving of 1 bar (64 g) provides about 154 kcal.
Roughly 71 % of its calories come from carbohydrates, with 22 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 300 kcal per 100 g across 200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 85 mg | 4 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 17 g | |
| Added sugars L | 13 g | 26 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 71 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for suppe og saucer (median 2,7 g)
- Fiber2 gabove the median for suppe og saucer (median 1,3 g)
- Sugars17 gbelow the median for suppe og saucer (median 22 g)
- Fat6 gbelow the median for suppe og saucer (median 7,5 g)
- Saturated fat2,5 gbelow the median for suppe og saucer (median 3 g)
- Sodium85 mgbelow the median for suppe og saucer (median 161 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Father's Table Dunkers
- Barcode
- 0010374011977
- Label serving
- 1 bar
- Category
- Desserts/Dessert Sauces/Toppings
Ingredients
Whole grain blend (oat flour, oats), glucose, sugar, enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean oil, butter [pasteurized cream], water, apple juice concentrate, brown rice crisps [brown rice flour], cherry paste, raisin paste, natural flavors, salt, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Berry Crunch Bars The Father's Table Dunkers | 240 | 4 g | 43 g | 6 g |
| Lemon Chip Crunch Bar The Father's Table Dunkers | 240 | 4 g | 42 g | 7 g |
| Smucker's 11.75 Ounce Sugar Free Hot Fudge Topping Smucker's | 243 | 2,7 g | 64,9 g | 1,4 g |
| Smucker's Drizzle 19.25 Ounce Sugar Free Caramel Each Smucker's | 231 | 0 g | 66,7 g | 0 g |
| J HUNGERFORD SMITH Cherry Topping, Wide-Mouth Jugs 3/123.4OZ J. Hungerford Smith | 250 | 0 g | 58,3 g | 0 g |
| Smucker's 20 Ounce Drizzle Butterscotch Each Smucker's | 250 | 0 g | 65 g | 0 g |
| Sweet & Silky Chocolate Syrup - #10 Can Jubilee | 256 | 0 g | 64,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Apple Crunch Bar?
100 g of Cherry Apple Crunch Bar has 240 kcal. 1 bar (64 g): about 154 kcal.
How much protein is in Cherry Apple Crunch Bar?
Cherry Apple Crunch Bar contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,6 g in 1 bar (64 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,7 g).
How many carbs are in Cherry Apple Crunch Bar?
Cherry Apple Crunch Bar has 43 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars.
How much fat is in Cherry Apple Crunch Bar?
Cherry Apple Crunch Bar contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Cherry Apple Crunch Bar?
100 g contains 85 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2735693. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.