Chef Salad, Chef
Packaged product Grønsager NOT A BRANDED ITEM
Chef Salad, Chef contains 120 kcal per 100 g. A typical serving of 510 GRM (510 g) provides about 612 kcal.
Roughly 62 % of its calories come from fat, with 27 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (125 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 431 mg | 19 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2 g | |
| Protein L | 8,4 g | 17 % |
| Vitamin C L | 10 mg | 11 % |
| Calcium L | 65 mg | 5 % |
| Jern L | 0,59 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 11 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of grønsager (median 0 g)
- Fiber0,8 gbelow the median for grønsager (median 1 g)
- Sugars2 gbelow the median for grønsager (median 2,3 g)
- Fat8,4 gabove the median for grønsager (median 6,4 g)
- Saturated fat2,2 gabove the median for grønsager (median 0 g)
- Sodium431 mgbelow the median for grønsager (median 781 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NOT A BRANDED ITEM
- Barcode
- 0052548571115
- Label serving
- 510 GRM
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
ROMAINE LETTUCE TOMATOES,HAM(FRESH HAM WATER SALT, SUGAR DEXTROSE, SODIUM PHOSPHATE MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE SODIUM NITRTITE) TURKEY BREAST(TURKEY BREAST WATER CONTAINS LESS THAN 1.5% OF SALT SUGAR, SODIUM PHOSPHATE,DEXTROSE COATED WITH: DEXTROSE, SALT HONEY SOLIDS(REFRINERY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Salad, Chef?
100 g of Chef Salad, Chef has 120 kcal. 510 GRM (510 g): about 612 kcal.
How much protein is in Chef Salad, Chef?
Chef Salad, Chef contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 43 g in 510 GRM (510 g). About 27 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0 g).
How many carbs are in Chef Salad, Chef?
Chef Salad, Chef has 3,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2 g of sugars.
How much fat is in Chef Salad, Chef?
Chef Salad, Chef contains 8,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Chef Salad, Chef contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chef Salad, Chef?
100 g contains 431 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. september 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2193453. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2021. Imported 6. november 2026.
Last updated: . Source description: "CHEF SALAD, CHEF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.