Cheetos cruchy croquant
Packaged product Andre fødevarer Cheetos
Cheetos cruchy croquant contains 543 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 440 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12 % of the Daily Value for jern and 12 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 4,3 g | 22 % |
| Trans fat L | 0,37 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 519 mg | 23 % |
| Total carbohydrates L | 56,8 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6,2 g | |
| Protein L | 4,9 g | 10 % |
| Calcium L | 12,3 mg | 0,9 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 556 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,5 gabove the median for andre fødevarer (median 1,8 g)
- Sugars6,2 gabove the median for andre fødevarer (median 3,5 g)
- Fat33,3 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium519 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 0060410073889
- Quantity
- 81g
- Label serving
- 1 portion (81 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Chana Dal Jaimin | 543 | 21,2 g | 46,9 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos cruchy croquant?
100 g of Cheetos cruchy croquant has 543 kcal. Serving, 1 portion, 81 g (81 g): about 440 kcal.
How much protein is in Cheetos cruchy croquant?
Cheetos cruchy croquant contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 81 g (81 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Cheetos cruchy croquant?
Cheetos cruchy croquant has 56,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos cruchy croquant?
Cheetos cruchy croquant contains 33,3 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Cheetos cruchy croquant contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheetos cruchy croquant?
100 g contains 519 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060410073889. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.