Damak
Packaged product Andre fødevarer Nestlé
Damak contains 543 kcal per 100 g. A serving, 1 bar, 30 g (30 g) provides about 163 kcal.
Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 14,7 g | 73 % |
| Sodium L | 103 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 36,7 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 39 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,3 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars36,7 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat32,3 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat14,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium103 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8445291824928
- Label serving
- 1 bar (30 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Čokolada Za Sreću Mak Zara | 543 | 5,4 g | 47,6 g | 35 g |
| Dark Rockers Chocolate La | 543 | 6,7 g | 53,3 g | 33,3 g |
| Triangulo Nestlé | 543 | 7,7 g | 59,7 g | 30,3 g |
| Mandler Kims | 543 | 11 g | 36,7 g | 36,7 g |
| Biscoito Wafer Sabor Morango - Carrefour Carrefour | 543 | 4,3 g | 66,7 g | 28,7 g |
| Xiaomi Guoba Bestore | 543 | 6,7 g | 56,7 g | 30 g |
| LSA Healthy Way | 543 | 22,7 g | 8,3 g | 44 g |
| Chocolat au lait Saveur tarte citron meringuée Casino | 543 | 7,6 g | 54 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Damak?
100 g of Damak has 543 kcal. Serving, 1 bar, 30 g (30 g): about 163 kcal.
Is Damak high in protein?
Damak contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3,1 g in serving, 1 bar, 30 g (30 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Damak?
Damak has 53,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Damak?
Damak contains 32,3 g of fat per 100 g, of which 14,7 g is saturated (73 % of the Daily Value).
How much sodium is in Damak?
100 g contains 103 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291824928. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.