Cheesy Puffcorn
Packaged product Grønsager Old Dutch
Cheesy Puffcorn contains 560 kcal per 100 g. A serving, 2.01 /2 cups, 50 g (50 g) provides about 280 kcal.
Roughly 59 % of its calories come from fat, with 38 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 0,2 mg | 1 % |
| Kalium L | 150 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 38 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for grønsager (median 2,5 g)
- Sugars4 gabove the median for grønsager (median 2,1 g)
- Fat36 gin the top quarter of grønsager (median 5,4 g)
- Sodium640 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Puffcorn?
100 g of Cheesy Puffcorn has 560 kcal. Serving, 2.01 /2 cups, 50 g (50 g): about 280 kcal.
How much protein is in Cheesy Puffcorn?
Cheesy Puffcorn contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2 g in serving, 2.01 /2 cups, 50 g (50 g). About 3 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Cheesy Puffcorn?
Cheesy Puffcorn has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Puffcorn?
Cheesy Puffcorn contains 36 g of fat per 100 g.
How much sodium is in Cheesy Puffcorn?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066743104376. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.