Cheesy potatoes
Packaged product Grønsager Aldi
Cheesy potatoes contains 327 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 1.160 mg | 50 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 5,5 g | |
| Protein L | 7,3 g | 15 % |
| Calcium L | 164 mg | 13 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 382 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 57 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber3,6 gin the top quarter of grønsager (median 2 g)
- Sugars5,5 gin the top quarter of grønsager (median 2,1 g)
- Fat12,7 gabove the median for grønsager (median 5,2 g)
- Saturated fat3,6 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.160 mgin the top quarter of grønsager (median 333 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 47,3 g | 47,3 g |
| Fat | 12,7 g | 12,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 5,5 g | 5,5 g |
| Sodium | 1.164 mg | 1.160 mg |
Product details
Ingredients
cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey [from milk], nonfat dry milk, maltodextrin [from cornj, sodium phosphate, natural flavors, salt, beta carotene [color], paprika extract [color], lactic acid sodium diglycerides, xanthan gum), potatoes and vegetables* (potatoes, red and green bell pepper, onion), seasoning blend (vegetables* [tomato, onion, garlic], spices, dextrose, cornstarch, salt, torula yeast, yeast extract, sugar, citric acid, smoke flavor, disodium guanylate, paprika extract [color]), *dried contains: milk, alginate, mono - and inosinate and disodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy potatoes?
100 g of Cheesy potatoes has 327 kcal.
How much protein is in Cheesy potatoes?
Cheesy potatoes contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Cheesy potatoes?
Cheesy potatoes has 47,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 5,5 g of sugars.
How much fat is in Cheesy potatoes?
Cheesy potatoes contains 12,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cheesy potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy potatoes?
100 g contains 1.160 mg of sodium, 50 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1136419. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 4099100112580. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.