Cheese stuffed sticks
Packaged product Mælk og æg
Cheese stuffed sticks contains 308 kcal per 100 g. A serving, 1 stick, 65 g (65 g) provides about 200 kcal.
Roughly 50 % of its calories come from carbohydrates, with 36 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 188 kcal per 100 g across 294 products.
100 g provides 15 % of the Daily Value for Vitamin A, 12 % of the Daily Value for jern and 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5 % |
| Sodium L | 508 mg | 22 % |
| Total carbohydrates L | 38,5 g | 14 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 0 g | |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 139 µg | 15 % |
| Vitamin C L | 3,7 mg | 4 % |
| Calcium L | 154 mg | 12 % |
| Jern L | 2,2 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of mælk og æg (median 6,9 g)
- Fiber1,5 gabove the median for mælk og æg (median 1,3 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 1,8 g)
- Fat12,3 gin the top quarter of mælk og æg (median 7,9 g)
- Saturated fat3,9 gabove the median for mælk og æg (median 2,9 g)
- Sodium508 mgin the top quarter of mælk og æg (median 341 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 462 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 308 kcal |
| Protein | 10,8 g | 10,8 g |
| Carbohydrates | 38,5 g | 38,5 g |
| Fat | 12,3 g | 12,3 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 0 g | 0 g |
| Sodium | 508 mg | 508 mg |
Product details
- Barcode
- 0021333980241
- Label serving
- 1 STICK (65 g)
- Category
- Frosne fødevarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Breadstick: enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), soybean oil, contains 2% or less of: sugar, corn starch, salt, yeast, monoglycerides, propionic acid, phosphoric acid, wheat gluten, datem, l-cysteine, enzymes, ascorbic acid, azodicarbonamide. spread: natural oil blend (soybean, palm fruit, palm kernel), water, garlic, sweet cream buttermilk, salt, contains 2% or less of: spices, soy lecithin, xanthan gum, lactic acid, onion powder, mono - and diglycerides, polysorbate 60, potassium sorbate and calcium disodium edta (used to protect quality), citric acid, vitamin a palmitate, beta carotene (for color), natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bouchées façon Mac&Cheese - 250g U | 308 | 9,1 g | 29 g | 17 g |
| Cheddar Cheese Pepper Bites Snapps | 308 | 10,3 g | 30,8 g | 15,4 g |
| Taquitos Beef & Cheese José Olé | 306 | 9,4 g | 30,6 g | 16,5 g |
| Macaroni & cheese bites coated in batter Hyvee | 311 | 5,6 g | 32,2 g | 17,8 g |
| Redi-serve, chicken & cheddar cheese nibblers Redi-Serve | 312 | 13 g | 18,2 g | 20,8 g |
| Beef & cheese mini empanadas Delimex | 314 | 8,6 g | 27,1 g | 19,3 g |
| Beef & cheese taquitos Delimex | 301 | 9,6 g | 33,1 g | 13,2 g |
| Smoked sausage with cheese & jalapenos Owens Foods Inc. | 316 | 8,8 g | 35,1 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese stuffed sticks?
100 g of Cheese stuffed sticks has 308 kcal. Serving, 1 stick, 65 g (65 g): about 200 kcal.
Is Cheese stuffed sticks high in protein?
Cheese stuffed sticks contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in serving, 1 stick, 65 g (65 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 6,9 g).
How many carbs are in Cheese stuffed sticks?
Cheese stuffed sticks has 38,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0 g of sugars.
How much fat is in Cheese stuffed sticks?
Cheese stuffed sticks contains 12,3 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Cheese stuffed sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (15 % DV), jern (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese stuffed sticks?
100 g contains 508 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1923463. License: CC0 1.0 (U.S. public domain). Source record dated 28. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0021333980241. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.