Cheese Streusel Muffin
Packaged product Sweets og Desserter NICE!
Cheese Streusel Muffin contains 375 kcal per 100 g. A typical serving of 0.5 MUFFIN (64 g) provides about 240 kcal.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 28 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sugars25 gbelow the median for sweets og desserter (median 26,3 g)
- Fat18,8 gabove the median for sweets og desserter (median 16,4 g)
- Saturated fat3,9 gbelow the median for sweets og desserter (median 4,6 g)
- Sodium266 mgbelow the median for sweets og desserter (median 319 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NICE!
- Barcode
- 0049022569393
- Label serving
- 0.5 MUFFIN
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SOYBEAN OIL, WATER, WHOLE EGGS, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, WATER, CHEESE CULTURES, SALT, CAROB BEAN GUM, LACTIC ACID, MONO- AND DIGLYCERIDES, CITRIC ACID AS A PRESERVATIVE, APOCAROTENAL (COLOR)], CORN SYRUP, HIGH FRUCTOSE CORN SYRUP.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Streusel Muffin?
100 g of Cheese Streusel Muffin has 375 kcal. 0.5 MUFFIN (64 g): about 240 kcal.
How much protein is in Cheese Streusel Muffin?
Cheese Streusel Muffin contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in 0.5 MUFFIN (64 g). About 5 % of its calories come from protein.
How many carbs are in Cheese Streusel Muffin?
Cheese Streusel Muffin has 45,3 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.
How much fat is in Cheese Streusel Muffin?
Cheese Streusel Muffin contains 18,8 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Cheese Streusel Muffin?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622188. License: CC0 1.0 (U.S. public domain). Source record dated 16. maj 2023. Imported 6. november 2026.
Last updated: . Source description: "CHEESE STREUSEL MUFFIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.