Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy
Packaged product Snacks SUNSHINE SNACKS
Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy contains 320 kcal per 100 g. A typical serving of 56 GRM (56 g) provides about 179 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 116 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of snacks (median 0,6 g)
- Sugars0 gin the lowest quarter of snacks (median 4,8 g)
- Fat19,6 gbelow the median for snacks (median 22,9 g)
- Saturated fat7,1 gabove the median for snacks (median 5 g)
- Sodium482 mgin the lowest quarter of snacks (median 1.030 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 320 kcal |
| Protein | 6,7 g | 3,6 g |
| Carbohydrates | 50 g | 26,8 g |
| Fat | 36,7 g | 19,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 900 mg | 482 mg |
Product details
- Brand
- SUNSHINE SNACKS
- Barcode
- 0040032137527
- Label serving
- 56 GRM
- Category
- Other Snacks
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OLEIN, SOYBEAN, CORN, SUNFLOWER), WHEY, BUTTERMILK CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, BUTTER (CREAM, SALT), CULTURED NONFAT MILK, SALT, CORN STARCH, SOURCREAM (CREAM, NONFAT MILK, CULTURES), NATURAL & ARTIFICIAL FLAVOURS, DEHYDRATED NON-FAT YOGURT (NON-FAT MILK, CULTURES), MONOSODIUM GLUTAMATE (PLADOUR ENHANCER), FD&C YELLOW #5 AND #6, YELLOW #5 AND #6 LAKE, RED #40 LAKE, OTRI AND LACTIC ACID, DEXTROSE, SOY LECITHIN, BUTTER FLAVOUR, ANNATTO, WHEAT FLOUR, AUTOLYZED YEAST EXTRACT, ANTIOXIDANTS BHT AND TBHQ, LESS THAN2% SUICON DIOXIDE AND DISODIUM PHOSPHATE (PROCESSING AOS)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy?
100 g of Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy has 320 kcal. 56 GRM (56 g): about 179 kcal.
How much protein is in Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy?
Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 56 GRM (56 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).
How many carbs are in Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy?
Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy has 26,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy?
Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy contains 19,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Xtra Cheesy Baked Cheese Puffs, Xtra Cheesy?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. november 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040032137527. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2415188. License: CC0 1.0 (U.S. public domain). Source record dated 22. november 2022. Imported 6. november 2026.
Last updated: . Source description: "XTRA CHEESY BAKED CHEESE PUFFS, XTRA CHEESY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.