Cheese Flavored Popcorn, Cheese
Packaged product Snacks HERR'S
Cheese Flavored Popcorn, Cheese contains 500 kcal per 100 g. A typical serving of 1 bag (18 g) provides about 90 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (545 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.110 mg | 48 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 56 mg | 4 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 278 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gbelow the median for snacks (median 13,3 g)
- Fiber11,1 gin the top quarter of snacks (median 6,7 g)
- Sugars0 gin the lowest quarter of snacks (median 6,7 g)
- Fat27,8 gbelow the median for snacks (median 39,3 g)
- Saturated fat5,6 gbelow the median for snacks (median 6,7 g)
- Sodium1.110 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HERR'S
- Barcode
- 0072600042681
- Label serving
- 1 bag
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), CHEESE BLEND (MALTODEXTRIN, WHEY, SUNFLOWER OIL, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6, ENZYMES), SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Flavored Popcorn, Cheese?
100 g of Cheese Flavored Popcorn, Cheese has 500 kcal. 1 bag (18 g): about 90 kcal.
Is Cheese Flavored Popcorn, Cheese high in protein?
Cheese Flavored Popcorn, Cheese contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in 1 bag (18 g). About 9 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Cheese Flavored Popcorn, Cheese?
Cheese Flavored Popcorn, Cheese has 55,6 g of total carbohydrates per 100 g, including 11,1 g of fiber and 0 g of sugars.
How much fat is in Cheese Flavored Popcorn, Cheese?
Cheese Flavored Popcorn, Cheese contains 27,8 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Cheese Flavored Popcorn, Cheese?
100 g contains 1.110 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598276. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "CHEESE FLAVORED POPCORN, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.